One thing they were doing that most men are not doing now…
—-Important Message From Adam Armstrong—-
Why vikings never suffered from erections problems
Did you know that many of our Ancient Ancestors, including Roman Gladiators, Vikings, and early Olympians didn’t suffer from erections problems…
…ever?
Could it be because many of these incredible physical specimens ate some surprising natural foods…
…foods that gave them high testosterone levels and strong, powerful boners?
———-
Elevating brain magnesium
Have you had the experience of entering a room with great intent only to completely forget why you are there?
It has happened to all of us.
If you’ve ever had a thyroid problem or chronic insomnia or cognitive issues, this experience can be a very common occurrence.
Everyone suffers with memory issues to some extent.
There are some common health problems that should be checked out if you have memory problems…
Like those mentioned above and metabolic issues like type II diabetes.
Fixing those issues can fix the memory deficit.
But there are also ways that all of us can improve your memory regardless.
One of these is increasing magnesium – particularly increasing magnesium in the brain.
These animal experiments were carried out at the Department of Brain and Cognitive Sciences of Massachusetts Institute Of Technology.
The findings were published in Neuron.
Many things can affect the functioning of the brain – thereby altering memory capacity and even the ability to learn new things.
“Learning and memory are fundamental brain functions affected by dietary and environmental factors.”
Magnesium is a very important mineral that we need a lot of – it’s used in a vast number of reactions all throughout the body.
And researchers have long speculated about the importance of magnesium in the brain.
Magnesium comes in different forms.
A newer form of magnesium called magnesium threonate seems to supply more magnesium to the brain than other forms of the mineral.
So, researchers carried out some animal experiments to look at the effectiveness of this type of magnesium on memory and learning.
The researchers found that rats given magnesium threonate had changes in regions of the brain associated with memory.
“Magnesium treated rats had alterations in brain regions that are correlated with memory improvement.”
The supplement led to changes in presynaptic vesicles.
These are tiny structures which release neurotransmitters which are thought to play a large role in memory and learning.
“Magnesium increased the number of functional presynaptic release sites.”
The researchers put young and old rats through a number of tests designed to assess memory and the ability to learn new things.
Some of these rats had been given magnesium threonate – while others were not.
The researchers found that magnesium led to significant improvements in working memory in young and old animals.
Working memory is very-short term memory – the ability to remember the task that you are in the process of completing.
“We found that increasing brain magnesium using magnesium leads to enhancement of working memory.”
Magnesium threonate also improved short-term and long-term memory in the rats.
The changes in the brain correlated with improvements in cognitive function due to increased magnesium uptake.
The ability to learn new things often correlates with memory.
If you have memory problems, you will have learning problems.
So it’s unsurprising that this magnesium supplement also increases the ability of the animals to learn new things.
“Here, we show that increasing brain magnesium using magnesium threonate leads to enhancement of learning abilities in rats.”
All forms of magnesium from food and supplements will end up supplying more magnesium to the brain.
What’s special about magnesium threonate is that it increases the percentage of magnesium that goes to that critical organ.
It’s important to know this because all magnesium supplements stimulate peristalsis to some degree.
If you take enough magnesium you will have diarrhea.
That puts a strict limit on how much magnesium you can supply to the brain with oral magnesium.
With magnesium threonate we can supply significantly more magnesium to the brain before reaching “bowel tolerance”.
Magnesium threonate simply allows us to deliver more magnesium to the brain if and when that is needed.
—-Important Message About Protecting Memory—-
“I never forget where I left my keys”
“I never forget a face anymore”
“I can recall what I was doing 7 years ago”
I’ve been using a great new way to remember EVERYTHING…
Plus this discovery may even reverse Alzheimer’s symptoms!
I got the idea when I found these studies that show THIS is the true cause of Alzheimer’s, and I discovered a method to prevent it from ever happening to me…
And maybe you too!
So if you value your mind and your memory, and your dignity as a man, I urge you to see this short report and save yourself from Alzheimer’s disease.
———-