How to use this simple vitamin to do a lot down there…
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Using vitamin D this way to help penile problems
When guys come to me for help with erections issues, one of the vitamins I always recommend is vitamin D3.
Vitamin D3 really helps heal problems in the penis.
It’s also very useful to help boost your immune system to combat viruses, like the flu and the virus.
But that’s not all that vitamin D is good at…people with adequate D in their systems recover faster from hip fractures and are mobile again more quickly.
What is vitamin D?
Vitamin D is a fat soluble vitamin, which means your body will store it in your fat.
The primary way you can get vitamin D is either through sunshine or a supplement.
Vitamin D is a fat-soluble vitamin that is naturally present in very few foods, added to others, and available as a dietary supplement. It is also produced endogenously when ultraviolet rays from sunlight strike the skin and trigger vitamin D synthesis. Vitamin D obtained from sun exposure, food, and supplements is biologically inert and must undergo two hydroxylations in the body for activation
Vitamin D helps with many bodily functions, but it turns out it can also help people recover from hip fractures more quickly.
Hip fractures are more common than most people think.
Hip fractures are fairly common, especially if you are over the age of 65.
There are over 300,000 hip fractures in the US every year.
A broken hip – among the most serious fall injuries – is ‘difficult’ to recover from, with many people unable to live on their own afterward. In the United States, more than 300,000 people 65 or older are hospitalized for hip fractures annually and falling causes more than 95 percent of these types of fractures.
And if you have a hip fracture it can be VERY difficult to recover from because it’s often tough to gain back mobility and the ability to walk.
That’s where Vitamin D comes in.
Vitamin D helps people recover after a hip fracture
The big key here is that you have to have ADEQUATE levels of vitamin D before you get a hip fracture in order to get the benefits.
Taking Vitamin D after the fact will probably not help as much.
Regaining mobility after a hip fracture is important for full recovery and to reduce the risk of death. But vitamin D deficiency is associated with reduced mobility after surgery to repair a hip fracture.
People who had sufficient vitamin D in their system BEFORE the fracture recovered much more quickly…
And they were able to gain independence and mobility faster than those who didn’t.
Vitamin D also helps people get over viral infections.
As I mentioned before, Vitamin D can also help people get over viral infections.
For this, you want to take it at the earliest sign of illness and it should be in the D3 form.
I have an entire Virus Beating Protocol where I go over the protocols for vitamin D as well as other supplements that really help beat viruses.
You can take a D3 supplement and/or get out in the sunshine.
To find out if you have a vitamin D deficiency, you can take a simple blood test at any medical lab.
To get vitamin D you can take a D3 supplement and/or get out in the sunshine without sunscreen for about 30 minutes a day.
But some men don’t respond well to oral supplements.
I think that vitamin D is practically a miracle vitamin and you should get it one way or another.
I am now using about 3000 units a day of D3 in liquid form, putting it in my belly button.
It works great that way as almost 100% is absorbed.
You can also put some under your tongue for good absorption.
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