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The sense of touch is so undervalued today.
We see so much porn, and there is so much emphasis on the sexual act itself.
And because of that, we have learned that genitals are more important than touch.
The reality is that touch can become as exquisite as sexual intercourse.
In this study, they determined the physical effects of touching and being touched between romantic partners.
This touch study occurred in a laboratory, but it was between committed, romantic and sexually active partners.
So hopefully, they were able to ignore the laboratory rat aspect of this study — and just do their thing with each other.
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In this case, “their thing” was stroking the other person’s forearm.
That was all.
And then researchers measured the heart rate of each person, the one stroking and the one receiving the stroking.
Being stroked entailed the significantly highest pleasantness ratings, and being stroked was the only condition that significantly decreased heart rate.
It is safe to say that being stroked is effective at lowering heart rate.
They also had lower blood pressure and amazing happiness hormones coursing through their system.
It is safe to say that being stroked would make a person live longer and happier.
But what about the person doing the stroking?
Researchers noted:
absence of autonomic effects when providing the stroking.
That means that the person stroking the other didn’t experience the flood of happiness hormones.
They didn’t have a lower heart rate.
And all the wonderful things of being stroked did not apply when a person was doing the stroking.
It only applied when the person was receiving.
However, I want to give you a little trick that I have learned that can change everything for you.
It’s important that you pay a lot of attention to this study because touch truly is the key to sexual and romantic happiness.
Talking is not.
This is one reason why marital therapy is so often unsuccessful.
If all they did was touch each other during the therapy session, marital therapy would work wonders.
But the minute each person opens their mouth, the benefits end and it becomes nothing but stress and work.
The power of touch massage is much greater than therapy, and it helps lower your blood pressure, too.
Anyway, that’s my opinion about marital therapy.
But let’s turn back to the study and this trick that I’m giving you.
Next time you stroke her, try this.
Let’s say you’re stroking her back.
Stroke with a very light touch, almost as if there is a ultrathin layer of air between your fingers and her back.
That will be very pleasant for her — it is for many women.
But more than that I want you to do this other thing too.
I want you to imagine that you are the one being stroked as you stroke her.
It’s amazing how powerful this is.
When you imagine that you are receiving stroking from her as s you stroke her, you feel it also.
And it’s an amazing sexual and sensual and romantic feeling that you get stroking her.
I think will completely negate the study.
And it will provide at least as great benefits to the person doing the stroking as the one being stroked.
You’ll thank me later — and you are welcome.
https://www.ncbi.nlm.nih.gov/pubmed/28478031
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