It’s scary how well this works…
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—-Important Message—-
Touch her and make her come with this weird electrifying method
It sounds strange, but this weird electrifying method shocks a girl’s pleasure centers in a way she’s never experienced before…
Just a touch of your finger will have her eyes rolling into the back of her head…
…and she will shudder with the waves of pleasure crashing throughout her body…
And when she opens her eyes, you’re the only man she sees…
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The easiest way to prevent dementia?
There are a few critical nutrients that humans can’t do without and one of those is vitamin D.
Severe vitamin D deficiencies can lead to rickets in children and well as osteoporosis and fractures in adults.
Vitamin D deficiency can lead to a loss of bone density, which can contribute to osteoporosis and fractures (broken bones).
Severe vitamin D deficiency can also lead to other diseases. In children, it can cause rickets. Rickets is a rare disease that causes the bones to become soft and bend.
But that is not the only thing that vitamin D deficiency can cause…
In a study from the University of South Australia, researchers found that not getting enough vitamin D is a major cause of dementia.
Of course, dementia is a huge scary problem and can cause you to be totally dependent on others for your care.
Dementia is one of the major causes of disability and dependency among older people worldwide, affecting thinking and behaviors as you age.
What the researchers found was remarkable…
Not only did low levels of vitamin D create higher risk for dementia…
People with low vitamin D had physically lower levels of brain volume and a higher risk of stroke.
…low levels of vitamin D were associated with lower brain volumes and an increased risk of dementia and stroke
They also found that nearly 1 in 5 cases of dementia could be prevented…
Simply by people getting adequate levels of vitamin D in their diets.
…in some populations as much as 17 per cent of dementia cases might be prevented by increasing everyone to normal levels of vitamin D (50 nmol/L).
You can find out your current levels of vitamin D through a simple blood test.
This will help you know what steps, if any, you need to take to raise your vitamin D levels.
One of the reasons that vitamin D is so important is because it’s a hormone precursor.
That means that your body uses vitamin D to make other hormones in the body.
“Vitamin D is a hormone precursor that is increasingly recognised for widespread effects, including on brain health, but until now it has been very difficult to examine what would happen if we were able to prevent vitamin D deficiency,” Prof Hyppönen says.
If you can get vitamin D from the sun that’s the best.
But if that isn’t possible then it’s important to take a good vitamin D3 supplement.
“Most of us are likely to be ok, but for anyone who for whatever reason may not receive enough vitamin D from the sun, modifications to diet may not be enough, and supplementation may well be needed.”
If you are getting vitamin D through sun exposure…
Then one of the most important things you should know is that you shouldn’t take a shower as soon as you get out of the sunshine.
Your body needs to process the vitamin D into your skin and body and that takes a few hours after sun exposure to accomplish.
Personally, I walk in the sun for an hour or so on most days.
When I’m in Florida, I walk along the beach with my shirt off.
It’s a great way to get vitamin D and it helps me to feel healthy as well.
—-Important Message About Vitamin D—-
Warning: this killer hormone is draining men of their vitamin D levels
Listen, I’ve recently discovered one powerfully toxic hormone responsible for up to 80% of men’s health and sex problems.
And one of the first things this killer hormone does is drain men of their vitamin D levels…
…because nutrients like vitamin D are natural protectors against this killer hormone…
So this killer hormone drains the body of these protective nutrients first… to better assault your body…
And then it gets worse…with bone loss and muscle loss…
…unwanted belly fat, increased inflammation…
…kidney stones, low T, prostate problems…
High levels of this killer hormone can even lead to Alzheimer’s!
That’s why it’s so important to stop this killer hormone — and fast.
My Golden Ratio protocol fights back against the killer hormone and helps keep natural protectors like vitamin D in high supply.
It’s all about keeping the right nutrients in the right ratio…with just a few special foods…
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