This metal prevents hearing loss in men

Portrait of a mature man watching tv at home

It can even help bring back hearing that’s already been lost

Can't see this image? Click on 'load images' or 'always allow images for this sender'

—-Important Message From Our Sponsor—-

MIT “miracle molecule” lets men do it again and again

This molecule is made naturally in the body.

It’s a tiny little “growth factor” that is proven to help men 45 and over:

  • Have granite hard, skin-splitting erections that never fade in the middle of the action…
  • Have epic orgasms even more pleasurable than they enjoyed in their sexual prime…
  • Have more stamina and sexual firepower than men half their age…

Here’s how to use this miracle molecule for granite like “rockiness” and all night penetration power (as told by MIT).

———-

This metal prevents hearing loss in men

One-third of men experience hearing loss at the age of 65. 

By 75 years old, two-thirds of people have hearing loss.

Genetics and a lot of environmental factors seem to affect the risk of age-related hearing problems.

A recent study shows that the metal magnesium could be one of the most powerful lifestyle factors you can use to protect hearing as you age.

Can't see this image? Click on 'load images' or 'always allow images for this sender'

The human research was carried out by scientists at Chinese universities. The results are published in the Asia-Pacific Journal of Clinical Nutrition.

The study included over 3,000 participants recruited from 5 Chinese hospitals.

“A cross-sectional study of 3,267 participants aged 18 years and above from five hospitals was conducted from October 2016 to May 2018.”

The goal was to analyze the relationship between magnesium levels in the blood and hearing loss.

Blood levels of magnesium are mostly determined by magnesium from diet and supplements.

All of the participants took part in hearing tests.

The examinations consisted of tested hearing thresholds of high-frequency sounds.

Sounds in the high frequency range are usually the first to be affected by hearing problems.

“Audiometric examination was conducted, and hearing thresholds as pure-tone averages at speech and at high frequencies were computed.”

The participants had blood drawn, and the blood was tested for magnesium levels.

“Magnesium concentrations were measured using an inductively coupled plasma mass spectrometry.”

Participants were split into 4 groups (quartiles) according to the levels of magnesium detected in their blood.

The odds of hearing loss decreased with higher levels of magnesium.

Each step increase in magnesium showed a decreased risk of hearing problems.

“Logistic regression analysis showed a dose-dependent reduction in the odds of high frequency hearing loss across quartiles of magnesium.”

The researchers incorporated other factors into their models — factors known to affect the risk of hearing loss.

With other confounders accounted for, the researchers discovered that magnesium could almost HALVE the risk of hearing loss.

People with the highest amount of magnesium in their blood were far less likely to have hearing problems than those with the least magnesium in their blood.

“After adjusting for all potential confounders, participants with the highest court also have magnesium had a 54% reduction in the odds of high-frequency hearing loss.”

People with optimal magnesium levels have better hearing.

“Higher levels of whole blood magnesium in this population were associated with lower hearing thresholds and risk of hearing loss.”

Exposure to loud noises and a number of other nutritional deficiencies have been linked to hearing loss. 

The relationship between magnesium and hearing loss is not surprising…

But the degree to which magnesium can protect hearing was unexpected.

People should aim for somewhere between 400mg to 800mg of magnesium per day. 

Ideally, most of your magnesium intake should come from food.

Many foods contain trace amounts of magnesium.

Some foods high in magnesium include cooked greens like spinach and Swiss chard, dark chocolate, and yogurt.

Magnesium supplements are also an option for those who cannot get enough magnesium from the diet.

Magnesium carbonate and magnesium glycinate are some of the better magnesium supplements. 

Taking too much magnesium at once can cause gastrointestinal upset and diarrhea.

Magnesium has a host of other proven benefits, which include improving blood pressure, helping regulate blood sugar…

…improving sleep, and even lowering inflammation.

Magnesium has also recently been shown to be essential for the proper function of vitamin D.

You should always consult a healthcare practitioner about treating and diagnosing health-related problems.

—-Important Message for Men Who Want More Magnesium—-

Eat one of these 5 foods for more magnesium — increases blood flow and lowers blood pressure

Can't see this image? Click on 'load images' or 'always allow images for this sender'

I’ve discovered certain foods naturally rich in magnesium.

And these foods are perfect for giving men the magnesium they need to have great blood flow.

See, magnesium is important in relaxing the blood vessels for good blood flow.

And in this way, it also helps lower blood pressure without treatments from the doc!

Eat one of these 5 foods for more magnesium and get better blood and perfect pressure

PS. These foods also boost erections in men!

———-


Matt Cook is editor-in-chief of Daily Medical Discoveries. Matt has been a full time health researcher for 26 years. ABC News interviewed Matt on sexual health issues not long ago. Matt is widely quoted on over 1,000,000 websites. He has over 300,000 daily newsletter readers. Daily Medical Discoveries finds hidden, buried or ignored medical studies through the lens of 100 years of proven science. Matt heads up the editorial team of scientists and health researchers. Each discovery is based upon primary studies from peer reviewed science sources following the Daily Medical Discoveries 7 Step Process to ensure accuracy.

 

Higher serum magnesium concentration is associated with lower hearing thresholds and risk of hearing loss among a Chinese population

http://www.airitilibrary.com/Publication/alDetailedMesh?DocID=09647058-201303-PP201303130005-PP201303130005-1-14-00548