Scientists don’t know why, but they know it works
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Story-At-a-Glance
Hey, Matt Cook here, and these days, most people have gut problems.
Many suffer with bloating, constipation, diarrhea, and other obvious signs of gastrointestinal distress.
But people suffering from conditions like low testosterone, heart issues, dementia, and chronic inflammatory conditions…
…may not know that their problems likely also stem from the gut.
Fortunately new research is showing that all you need to patch up a leaky gut is this 1 vitamin…
—-Important Message—-
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This 1 vitamin makes a leaky gut airtight
The mucosal lining is the inner barrier of the gastrointestinal system. It keeps things where they need to be.
Researchers in Hungary have been trying to unravel the mechanisms by which vitamin A helps to keep the mucosal barrier intact.
It seems that vitamin A is essential for the body’s ability to signal damage to the gut.
Many people are unaware that vitamin A has profound protective effects on the gut.
The review paper was written by researchers at University Medical School of Pécs in Hungary. It was published in Life Sciences.
Animal-derived vitamin A belongs to a group of compounds known as retinoids.
They are known to protect gut health – but researchers are unsure as to how they accomplish this.
“Retinoids prevent chemically induced gastric mucosal damage without inhibiting gastric acid secretion.”
The researchers discovered that these retinoids depend on the vagus nerve…
…responsible for digestion, heart rate, and respiratory rate, coughing, sneezing, swallowing, and vomiting.
The protective effect of vitamin A and similar compounds also depends on the adrenal glands.
“The benefits of retinoids depend on intact vagal nerves and adrenals in experimental animals.”
Vitamin A seems to be essential for signaling inside the gut – signaling that there is damage that must be repaired.
“The cAMP is an intracellular signal in the development of gastric mucosal damage produced by chemicals and in the protection of gastric mucosa induced by retinoids.”
Without adequate vitamin A, the body does not know about damage to the digestive system.
If the body is unaware of gut damage then it cannot repair that damage, and this may be why so many people have gut problems…
The beneficial effects of vitamin A can be seen in the gut of animals and people.
“Mucosal protection can be demonstrated in healthy persons (against indomethacin treatment), in patients with gastric ulcer (GU) and duodenal ulcer (DU) without any inhibition of gastric acid secretion.”
Numerous studies have shown that vitamin A and similar compounds like zeaxanthin are decreased in people with severe inflammatory bowel diseases.
“The serum levels of vitamin A and zeaxanthin were significantly decreased in patients with terminal ileitis, ulcerative colitis, and colorectal polyposis.”
The researchers also point to evidence showing that people with cancers related to the gastrointestinal system also have lower levels of vitamin A.
“Vitamin A and zeaxanthin were significantly decreased in patients with malignant diseases.”
The effects of vitamin A on the gut do not occur through classical vitamin A pathways. Some other actions are occurring.
The benefits are not due to conversion to vitamin A metabolites either.
“The serum levels of vitamin A provitamins were unchanged and their GI mucosal protective effects do not depend on vitamin A activity.”
Whatever the exact mechanisms, it’s clear that real vitamin A, from animal foods, is very protective for the gut.
“Abundant experimental and human observations clearly proved the defensive role of retinoids in the GI tract.”
Vitamin A is essential for the health of the mucosal barrier…
…decreasing the likelihood of leaky gut syndrome and all of the problems that brings with it.
—-Important Message About Your Gut And Rockiness—-
Rockiness problems start in the gut — this fixes both with 1 simple hack
Most men don’t realize that serotonin gets created in the gut…
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