Yes, you can really burn away fat, it’s called thermogenesis
When you read anything at all, you’re bound to see an ad for something having to do with weight loss. And it almost always promises […]
weight loss
8000 calories of Coke each day, and not an ounce of additional weight
I keep telling you that sugar doesn’t make you fat. This newsletter is growing by leaps and bounds, so the Cookster, that’s me, is getting a lot […]
What is really causing us to be so fat and unhealthy?
In 1961, the American Heart Association came out with perhaps the most destructive and dangerous dietary recommendation ever made by a governmental or quasi governmental […]