Vitamin A: Why Too Much Can Be Detrimental
[cmamad id=”7391″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””] When most people when they hear the word ‘vitamin,’ they assume more is better. While it’s generally true with […]
vitamin a
Reversing the bad effects from cortisone cream and pills
[cmamad id=”5528″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””] Cortisol is something we talk about a lot — for a couple of reasons. First of all, high cortisol […]
This vitamin protects you against inflammation
This is a pretty important study. As we know today, most of the diseases and problems that we get are due to inflammation. So anything that […]
Are you really getting enough iron?
If you have been reading this newsletter for any time at all, you already know that I have grave doubts about the value of iron […]
Vitamin A Reduces Gut Inflammation
Whenever I feel like I may be coming down with a cold, I always take extra vitamin A. I take 50,000 to 100,000 international units […]