This exercise raises testosterone, but this one LOWERS it
Today I’m going to – to pieces what everybody thinks about exercise. There is a strange exercise fetish that has been going around the Western […]
exercise
How to feel better, exercise better, feel happier, and live better by lowering serotonin
The chemical serotonin is supposed to be good for you. In fact, people who are depressed are supposedly low in serotonin. So doctors give them […]
How to exercise 30% longer without stressing out
Over the last 20 years, it’s become popular to talk about how your body can get into a fat burning metabolism. And so, you can […]