calorie restriction Archives | Daily Medical Discoveries

Are you really getting enough iron?

April 11, 2016 Matt Cook 0

If you have been reading this newsletter for any time at all, you already know that I have grave doubts about the value of iron […]

The only thing that REALLY extends life 30 years?

April 11, 2016 Matt Cook 0

There’s only been one thing that has worked reliably in every species where it has been tried, and which expands and extends life. The only thing that’s […]

How skipping meals causes us to be sick and fat

March 7, 2016 Matt Cook 0

For years, I followed the low-carbohydrate, intermittent fasting model. So I would eat low carbs, and I would also avoid carbs except for dinner. And […]

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