Landmark study reveals it’s healthier to be fat
[cmamad id=”11899″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””] Every man I speak to says he has a “healthy diet.” And almost all men will say that they […]
calorie reduction
Lose weight by revving up your metabolism
[cmamad id=”5712″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””] In a previous newsletter, I discussed how dieting reduces your lean mass and lowers your metabolic rate. Today, I […]
It’s not your fault: diets don’t work, say scientists…but THIS does
This newsletter shows you the painful truth about weight loss. And I’ll tell you how to get around the major weight loss problem. If you […]
Are you really getting enough iron?
If you have been reading this newsletter for any time at all, you already know that I have grave doubts about the value of iron […]
Two ways to live MUCH longer and healthier (you can try today)
Here are two ways that you can live a lot longer and healthier. I’m actually going to cover a study where you apply this second […]