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Brain fog – gone. This 2-cent remedy nourishes and rejuvenates blood-starved brain cells for a startling, eye-opening effect that other people WILL notice…
—-Important Message—
How will your life change if your testosterone goes through the roof?
Imagine it…
Your abs are becoming firmer and stronger each day…you can feel them…your gut is hard now, not floppy.
Each week you’re taking your belt in another notch – you’re gaining good hard lean muscle everywhere.
But more than that…
You notice that you are becoming super-horny…getting semi-erections in the shower or when you see a pretty girl…
Men step back a little bit when you walk past them…they acknowledge you with respect, even a little fear.
And women can’t stop touching you…
Did that waitress really just make a pass at you? Is the coffee girl touching your arm for a reason?
It’s mindblowing…
And it’s ALL the result of this weird testosterone-raising shake (caution: it tastes a bit bitter)…This shake is flipping the switch on your testosterone production…Your testicles are pumping out the T like they did when you were a teenager. Life is WILD again!
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Superhuman mental sharpness – with this 2 cent remedy
In this newsletter, I’m going to tell you about something that can help you think more clearly, get rid of brain fog, and gain years or even decades of healthy, happy thinking and clarity.
But first, I need to introduce you to a feature of the brain called the blood-brain barrier.
The blood-brain barrier is like a system of superefficient guards guarding the castle.
There’s a moat around the castle and the guards are guarding the moat. They only lower the drawbridge when they are sure that it’s a friendly person who wants to cross.
Otherwise, you can’t get over the moat into the castle.
Here is a diagram of the blood-brain barrier:
Sometimes the guards don’t do their job very well and they lower the drawbridges for enemies that shouldn’t be allowed into the castle.
This is one big reason why we get brain fog.
Brain fog can be caused by a lot of things.
But very often it’s caused by bad things crossing the moat (the blood-brain barrier) and entering the brain.
In this newsletter I’m going to talk about things that can degrade the moat, allowing bad things into the brain, and some of those bad things that shouldn’t be allowed in.
This review looked at some things that are responsible for bad things crossing the blood-brain barrier, causing brain fog and probably Alzheimer’s and dementia. Things nobody talks about.
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One of the worst culprits is having too much nitric oxide.
You can end up with too much nitric oxide in your body thanks to popular Big Pharma treatments for erectile dysfunction – such as Viagra.
When you take these pills, nitric oxide levels in your body are increased. And they stay up for a long time.
Nitric oxide levels can go up because of many other things as well…
Especially male supplements that include L-citrulline or L-arginine.
In fact, this other study shows how bad the problem really is…
Nitric oxide is necessary as an “ambulance” for the body – it rescues cells and organs when all else fails.
But you don’t want so many sick and injured people in your city that ambulances are driving around all the time.
And you don’t want too much nitric oxide in your body either.
Anything that increases nitric oxide increases the permeability of the blood-brain barrier.
And lets bad stuff in.
The worst of the bad stuff that you don’t want getting through is produced in the gut.
While food sits in your gut being digested, it’s also rotting away. Bacteria act on that rotting food and create endotoxins that enter your bloodstream.
The longer food sits in your gut, the more endotoxins are produced.
Endotoxins are the worst culprit.
They are the most deadly poisons imaginable, so our bodies do have many defenses against them.
When the blood-brain barrier gets too slack, endotoxins are carried by the bloodstream into the brain.
And this is the worst place for them to go.
Another major culprit is histamine.
Histamine is an amino acid (protein) found in food. It can make the blood-brain barrier more permeable.
It can be difficult to avoid histamine.
It’s in foods that are aged or fermented (such as sauerkraut, yogurt, vinegar and foods containing vinegar, aged cheese), cured meats, and other things.
Histamine and endotoxins build up in leftovers.
Many people are probably more sensitive than they realize to histamines in leftovers – especially in fish, rice, or onions left in the refrigerator too long.
Leftovers also accumulate endotoxins – especially meat, poultry, fish, and seafood.
Histamine and endotoxins can overwhelm the body, loosen the blood-brain barrier and get through it – resulting in an attack on the brain.
Of course, the brain has its own defenses.
But over time this is going to cause brain fog.
Eventually, it will cause much worse problems. Maybe even dementia.
Another major culprit is PUFAs.
Yes, polyunsaturated fatty acids can also make the blood-brain barrier too permeable.
And they are also among the worst culprits that you don’t want getting over that moat.
These bad fats are found in all kinds of foods that are supposedly good for us.
“There is evidence that arachidonic acid from ‘bad fats’ acts via generation of free radicals in the course of its metabolism by cyclooxygenase and lipoxygenase pathways.”
One thing that can help tremendously is that amazing little drug, aspirin.
You can find my aspirin protocol in other newsletters. It’s a great preventative for many things.
But it’s even better to avoid anything that increases endotoxins or increases the permeability of the blood-brain barrier.
—–Important Message—–
How high blood pressure causes poor erections.
Men with high blood pressure often have LESS blood going to their penis.
And the reason for this is that the treatment for high blood pressure often results in low blood flow to the penile chamber.
Yes it’s true… blood pressure pills often mess with a man’s blood flow and ruin their ability to have good erections.
It can cause permanent inability to have intercourse – because you “use it or lose it.”
And men who can’t get erections because of Big Pharma’s blood pressure products will eventually develop penile fibrosis.
That can be the kiss of death for sex the rest of your life.
Fortunately, there is a natural solution that improves blood flow to your penis almost instantly.
And it makes your blood pressure NORMAL over a few weeks for most men.
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https://link.springer.com/article/10.1023%2FA%3A1007074420772?LI=true
VEGF increases permeability of the blood-brain barrier via a nitric oxide synthase/cGMP-dependent pathway
http://www.physiology.org/doi/pdf/10.1152/ajpcell.1999.276.5.c1148
https://www.healthline.com/health/foods-good-for-high-blood-pressure#dash-diet
https://draxe.com/high-blood-pressure-diet/
https://www.naturalstacks.com/blogs/news/7-supplements-that-lower-blood-pressure-naturally
https://draxe.com/natural-ways-to-lower-blood-pressure/
Hypertension or high blood pressure is called a silent killer since; it is very hard to read its symptoms. It pretty much affects as much as 75 million Americans in today’s world. A high blood pressure, if prolongs unchecked can cause heart disease, kidney disease and can also lead to heart strokes in an individual. The food we eat does play an important role in lowering high blood pressure, so including specific food items is highly beneficial.Leafy greens like collard, spinach, romaine lettuce and kale are high in potassium which helps to get rid of extra sodium from the body in the form of urine which brings the blood pressure down. Berries are a rich source of flavonoids, a naturally occurring compound that has been found to prevent hypertension and lower high blood pressure in adults. Blueberries, Raspberries and strawberries are great ways to include more flavonoids in one's diet. A good high blood pressure diet should also include beets, as it is high in nitric oxide. Beet juice has been found to open the blood vessels and lower the blood pressure. One can ingest Beet juice or simply eat it raw in their salad or cook it.Yogurt and skimmed milk are also important in a diet as it can effectively help lower high blood pressure. Since skimmed milk is lower in fat and is rich in calcium, it can help balance high blood pressure levels. A low fat, low sodium and high fibre diet like Oatmeal can lower high blood pressure and can be a great breakfast option with fruits and nuts. Bananas are great potassium supplements that can help to ease high blood pressure. It has also been found that fish oil supplements that are rich in Omega-3 fatty acids, can effectively lower high blood pressure and reduce inflammation. Vitamin D in food sources like trout has properties that lowers high blood pressure and should be made a part of the diet with edible fish like salmon and mackerel. Seeds also contain high content of potassium and magnesium and can play a beneficial role in lowering high blood pressure.For those who have a sweet tooth, dark chocolate as according to several medical research has been found to lower any incidence of cardiovascular disease. Making dark chocolate a part of your daily diet, eating it with fruits like strawberries or blueberries can help lower high blood pressure. Olive oil is also beneficial in lowering high blood pressure, so making it a part of the daily diet can also be healthy. Low-fat protein sources like fruits and vegetables and whole grains are very essential in a individuals diet since it can dramatically lower high blood pressure. Fresh fruits like apples and citrus fruits should also be made a part of the daily diet since it helps manage high blood pressure effectively. Healthy fats like that found in coconut oil and avocado oil can help to prevent cardiovascular complications and lower blood pressure effectively. Drinking water is also very much important for preventing fatigue and in balancing the blood pressure in the body.
2. Should you take supplements to lower blood pressure?
The best way to lower blood pressure is by altering your lifestyle and making healthy food choices like consuming a low sodium diet. But where certain elements may not be available through food, it is a good choice to take supplements to lower blood pressure. A stress-free lifestyle, inclusion of daily exercises for the body and avoiding addictions like too much alcohol or smoking, are great ways of lowering and managing high blood pressure.Some of the supplements that can help blood pressure are magnesium and Omega-3 fatty acids. Magnesium has been found to regulate blood pressure and the healthy dosage for a human body is 500 mg daily.Omega-3 fatty acid is also known as very beneficial in reducing LDL or bad cholesterol. Though the best way to avail Omega-3 fatty acids is by including the consumption of fish but supplements can help with the right dosage needed for the body. Vitamin –D is another supplement which helps to lower blood pressure. The best Vitamin-D supplement dosage should be around 4000 IU and has been found to lower fatigue and high blood pressure levels. Vitamin B9 or Folic acid is one another element which in supplement form can help to lower the blood pressure. A supplement of Coenzyme Q10 has been found to reduce fatigue and improve circulation and high blood pressure.Potassium is a good supplement which can help lower blood pressure but it should be only taken under a doctor’s supervision. The best way to naturally avail potassium is through consumption of foods like avocado, bananas and melons. Another natural way is to lower the consumption of salts and include garlic in one’s diet, which is very beneficial in lowering high blood pressure. It is also important to check the consumption of sugar since high sugar consumption has been linked to high blood pressure. Caffeine can also increase blood pressure so lowering on caffeine is also important in lowering blood pressure.
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