Lose weight by revving up your metabolism
[cmamad id=”5712″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””] In a previous newsletter, I discussed how dieting reduces your lean mass and lowers your metabolic rate. Today, I […]
Dieting makes you lose muscle and organ mass
[cmamad id=”5710″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””] Someone asked me, “do you lose muscle when you lose weight?” They wanted to know if dieting is what […]
Phages the new probiotics?
[cmamad id=”5534″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””] We’re all used to thinking about bacteria in set terms. We think of bacteria as the causes of disease […]
The shocking truth about Aloe Vera
[cmamad id=”5532″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””] What are the Risks of Aloe Vera and Testosterone? Where I used to live in Los Angeles, aloe vera […]
Prevent diverticulitis
[cmamad id=”5530″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””] One of my students, “Tom,” was a fellow in his late 80s and was otherwise young and amazing. Then […]
Reversing the bad effects from cortisone cream and pills
[cmamad id=”5528″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””] Cortisol is something we talk about a lot — for a couple of reasons. First of all, high cortisol […]
Digestive Problems Can Cause Anxiety and Depression
[cmamad id=”5256″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””] I get a lot of notes from men who say that they are both anxious and depressed. And often […]
What causes prostate inflammation
[cmamad id=”5254″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””] This newsletter explores the reason that so many men have prostate inflammation. Also called benign prostatic hyperplasia or BPH, […]
Nitric oxide causes joint destruction in arthritis
[cmamad id=”5252″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””] I get a lot of notes for men who ask me, “Matt, should I be using L-arginine? Should I […]
A little-known risk of surgery (but this fixes it)
[cmamad id=”5250″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””] People assume that what their doctor tells them is based on proven science. But what doctors tell you to […]