This one simple move boosts testosterone, burns belly fat, and makes you feel years younger
—-Important Message From Mark Mcilyar—-
New simple move replaces entire workouts
If you want to build muscle… burn fat… and get back in killer shape regardless of your age or physical limitations…
Just use this one simple move at home.
It doesn’t take much time at all…
And it has nothing to do with starving yourself, marathon-long cardio workouts, or lifting heavy weights like those muscle-bound bodybuilders at the gym…
It’s much easier… safer… far more gentle…
And most importantly, it uses age to your advantage.
See, the trick for guys like us…we need to train smarter, not harder.
And in a second I’ll show you the one simple move…
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Probiotics that make your testicles bigger
You may not know it, but your testicles are under attack!
Things going on all throughout your body cause lipid peroxidation and reactive oxygen species which harm cells in your testicles.
In fact, you are producing particles which cause harm to every cell in your body.
A lot of the age-related decreases in testosterone and fertility in men are due to lipid peroxidation…
…and reactive oxygen species harming testosterone and sperm-producing cells in the testicles.
But there are a number of things which are remarkably effective at protecting against these onslaughts…
Perhaps most surprising are probiotic bacteria which protect the testicles by decreasing lipid peroxidation and reactive oxygen species.
The animal experiments were performed at Azad University in Iran. The paper was published in Andrologia.
The researchers were interested in the effect of well-known beneficial bacterial strains on testicular health.
“Probiotics are commonly present in foods and role as dietary adjuncts and alternatives to pharmacological products in many medical fields.”
The experiments concerned the healing effect of 2 probiotic bacteria…
Specifically how they helped damage caused to the testicles by a chemical which mimics common stresses that lead to low T and infertility.
“We investigated the effects of L.coagulans and L. casei probiotics on carbon tetrachloride-induced reproductive injury and sperm toxicity in rats.”
Carbon tetrachloride causes lipid peroxidation.
Lipid peroxidation triggers the breakdown of unstable fats, the byproducts of which harm cells – including those in the testicles.
Carbon tetrachloride may not be something you come in contact with every day – but it acts in the same way as stressors that you do come in contact with everyday.
The researchers chose 2 types of bacteria which are used as probiotics.
They are commonly used for things like IBS and other gastrointestinal problems.
In the experiment, rats were split into 4 groups.
They were given different doses of carbon tetrachloride and some were given the probiotic bacteria.
The researchers then looked at levels of testosterone and related hormones.
They also looked at markers of lipid peroxidation and reactive oxygen species to see whether the bacteria had any effect on these potentially harmful processes.
“On day 36, follicle-stimulating hormone, luteinising hormone and total testosterone, as well as catalase, superoxide dismutase and glutathione peroxidase activities, were measured.”
The study showed that the probiotic bacteria reduced lipid peroxidation and reactive oxygen species…
The harmful biochemical processes which can lead to low testosterone and infertility.
As you might expect, the reduction in these harmful elements led to relatively increased levels of testosterone.
“L. casei and L. coagulans probiotics improved the levels of reproductive hormones and antioxidant capacity in rats.”
This is not the first time that researchers have shown increases in testosterone in animals given probiotic bacteria.
Careful selection of beneficial bugs can have profound effects on hormones.
The research also showed that these probiotics protected the testicles against harm to reproductive cells and tissues.
Sperm levels increased – and the machinery for producing sperm was healthier in the animals given the probiotics.
“Both the probiotics, especially L. casei, increased the rate of spermatogenesis, testicular tubular differentiation index, repopulation index, and spermiogenesis index.”
Traditionally we might look at antioxidants like vitamin E and vitamin C to protect against this kind of oxidative damage to the testicles.
But certain probiotic bacteria can have surprising effects on lipid peroxidation and reactive oxygen species.
“Our key findings indicated that L. casei and L. coagulans have protective effects against carbon tetrachloride-induced testicular toxicity.”
You should always consult your healthcare practitioner for guidance on medical diagnosis and treatment.
—-Important Message About Bacteria in the Gut—-
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