[cmamad id=”13251″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””]
Focus and impress the young people. Here’s the trick that lets your brain work at “young adult” speed
—–Important Message—–
Men with belly fat: Here’s how I got rid of estrogen-producing belly fat…
My lab test came back with high estrogen. Estrogen is bad for men – very bad. Just lowering estrogen can restore good erections. No testosterone needed, just lower your estrogen.
But fat cells produce LOADS of estrogen.
So losing fat is THE way to reduce estrogen, and therefore I decided to lose a bit of fat…
I wanted to LOWER estrogen and RAISE testosterone.
The way most guys lose fat LOWERS their testosterone and INCREASES estrogen (fat cells dump estrogen into the bloodstream while the men are losing weight.)
So losing fat the WRONG way causes metabolic harm that makes it more and more difficult to keep the pounds off…and will RUIN a man’s sexual performance too.
Fortunately, I knew how to lose fat while INCREASING my testosterone…
Here is a new video I made that shows you what I did to lose fat… And it also helps restore awesome erections…
Here’s how Fat Depletion Protocol lets you lose fat (and slash your estrogen)
—————
Lets you do this for hours
I don’t know if this story about Abraham Lincoln is true, but it is said that:
When somebody would walk into a room, Lincoln would finish what he was doing before acknowledging the person standing in front of him.
Even if it meant he was being rude.
This tale points to a reality of how our brains work that is almost completely ignored by society today.
But if we understand and use this principle, it can get us ahead in ways that nothing else can.
If you want to succeed in business, work, or relationships you have to find a way to stand out from the crowd.
And how to do this is surprisingly simple… and also pretty difficult the same time.
[cmamad id=”13252″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””]
It all comes down to two words: focus and multitasking.
These two words are direct opposites to each other… and while our society values multitasking, what actually works is focus.
New studies of how the brain works are showing how true this is.
In this study on productivity and distracted driving, there are some extraordinarily interesting conclusions, not just for driving but for everything else in life.
As humans, we like to think we can multitask. And to a certain extent, we can.
We can wash dishes and think about the upcoming day.
We can walk and talk at the same time.
But when a task requires more of our attention, multitasking can actually have the opposite effect of what we intend – or it can even be disastrous.
Multitasking makes us stupid.
What’s happening in the multitasking brain applies to whatever pursuit you are engaged in.
Whether you are working, or pursuing a relationship with a woman, or driving, the same basic principles hold true.
“More specifically, under dual-task conditions, participants became increasingly reliant on reconstructive, error-prone processes in memory, with high levels of false recall.”
So if we try to do just TWO things at once (not even three or four), our brains start making mistakes and LYING to us.
Being able to do tasks correctly the first time can help you get ahead, particularly at work.
But if you are multitasking, making mistakes becomes the default.
And that’s not all.
One of the ways that multitasking hurts us is by making us LESS productive:
“It’s an ironic effect of multitasking that, in fact, it may diminish productivity rather than increase it…”
Even though we THINK we are MORE productive.
Because our BRAIN IS LYING TO US.
“These results indicate there is a productivity illusion associated with distracted driving in that individuals wrongly believe that combining cell phones with driving will make them more productive.”
It’s a weird thing because it’s all about your brain playing tricks on you.
Because you feel busy, your brain seems to think you are doing something IMPORTANT.
In reality, splitting your focus between two or more tasks makes you far LESS productive…
And not as happy either.
Focus is the answer… and here’s how to do it.
You have to do one thing at a time.
That’s tough, I’ll admit. Because your brain likes to distract you when something feels difficult or challenging.
Your brain will want you to go check out craigslist, eBay, Facebook, your favorite game on your phone… or whatever. To avoid the pain.
This is true EVEN if what you want to focus on will bring you a longer-term or better reward than what your brain is trying to get you to shift your focus to.
But every time you try to shift focus… you lose. By a LOT.
You FEEL busy, but you don’t actually get much done.
If you want to BLOW AWAY the competition at work and boost your productivity, try this.
Start on just one task. Turn off your phone. If you work on a computer, install a focus app on your browser.
THEN when your brain tells you to go check your email, check your messages, or go to some other distraction… stop and bring your attention to your breathing.
All you need to do is focus on 4 or 5 breaths instead of doing the distraction behavior.
The urge will usually pass. After that, you can return to the task at hand.
Most people who try this get 2 to 4 times the amount of work done…
…AND they are much happier because their brains go into a flow state.
And flow state – where you just enjoy the work you are doing in the moment and do it very well – is incredibly satisfying.
Multitasking might be making you inefficient and holding you back in your life.
By focusing on one thing at a time, you can end up displaying the masculine traits of doing what you say you will do when you will do it… and really getting it done.
——Important Message——-
A new way to remember everything, “youthify” your brain and make your body 20 years younger…
Aging causes the cellular energy factories, the mitochondria, to slow down, and get cooler. As a result, a man is tired all the time, his dick is limp, and he feels old…
However, a new breakthrough is allowing the cellular mitochondria to snap back to 20 years younger… This is so new and huge that Big Pharma is investing $2 billion a year into a drug they can patent.
However, the best way to unleash this youthful metabolism is this simple combination of supplements that you may already have at home…mixed together in this unique way…
Men are reporting that they love their new “youthified” selves…and they love their new sexual prowess and stamina with their girlfriends or wives…
Here is one of MANY testimonies that this just WORKS:
————-
http://www.sciencedirect.com/science/article/pii/S2211368116301140#
http://www.eatthis.com/lose-belly-fat/
https://stronglifts.com/how-to-lose-belly-fat-fast-naturally/
Belly fat is often considered one of the toughest fats to break down. But there are simple ways and techniques that can be used to tone down that unnecessary flab.Limiting the use of hydrogenated oils can be the first step to controlling the diet factors in limiting body fat. Any good product that may contain hydrogenated oils usually consist of trans fats which have been proven factors to heart disease, high cholesterol and obesity.Natural fruits like Berries especially Strawberries, raspberries, blueberries and blackberries are known to contain the antioxidant compound resveratrol,which has been found to effect belly fat. Though a grain based diet is normally off the charts while hitting on the belly fat, sprouted grains is a different story. Sprouted grain consists of the healthy fiber called inulin which not only supplements the dietary needs of the body but also helps to tone down belly fat.Strenuous exercises like resistance training is one activity that can help burn the calories more faster and naturally, thus aiding in the burning of belly fat. Other types of more medium body activity like running, power walking, jogging or climbing can also aid in firing the body muscles and break the stomach flab. Keeping a regular form of consistency is the secret here as this can help burn calories in time and tune up the body processes enough to aid in fat reduction.Increasing the intake of nuts also helps in improving insulin sensitivity and also acting as a alternative for processed foods.The role of Omega-3 fatty acids in helping shed more weight is a subject that has been proven by many health studies. This would mean supplementing fish for your protein needs since it is low in calories compared to beef or chicken.Interestingly, increasing the intake of calcium has also been found to shed body fat without the need for any major change in the diet.Some great calcium sources are fatty fish, nuts and dairy products.
2. What is the fastest way to lose belly fat?
With the balanced dose of a Organic diet and a consistent exercise regimen, much changes can be initiated with managing weight loss. The role of junk food in increasing the stomach flab has been scientifically proven, thus a more vegetable and fruit endowed diet is known to help lose Belly fat.Cutting down on alcohol consumption is a important step in controlling belly fat and is not only beneficial, but also great for overall health. One effective solution is the consumption of water with freshly squeezed lemons on a empty stomach, every morning. This is known to help decrease the stomach fat in a measurable way.Increasing the protein intake is the fastest way to lose belly fat since, protein has a high thermic effect than other foods. The body burns more energy in processing the proteins than fats or other carb rich diet. Staying away from products that are rich in trans fats is an effective way to burn belly fat.Engaging in strength training exercise help to build muscle and increase the loss of fat.A regular schedule that follows this regimen can help in burning calories and thus the extra fat.
Leave a Reply