For thousands of guys, this new “never need to ask her out” method gets you great mattress time with no chance of rejection
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—-Important Message From Richard La Ruina—-
Last chance to watch this sex secret before it’s taken down
So this video is a little “mirror neuron” discovery to make it easier for men to sleep with women…
Me and my little team of coaches are using it every night.
We’ve been teaching it and it’s a dream. No rejection, no asking girls out, and yet you end up with girls in your bed.
It’s crazy how well it works.
Who’s this for?
Guys with girlfriends are using this discovery.
Single guys are using it.
And even married men are using it to have more sex with their wives.
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When is being “fat” really a health and lifespan benefit?
In our society, we view fat as being evil.
People want to get down to insanely low levels of body fat, get six pack abs, and be “ripped.”
Anything else is largely considered failure.
This is ridiculous.
Having extra fat on your body isn’t the terrible thing that people make it out to be…
And in some cases having extra fat on your body can be protective of your health.
That’s because fat is an organ and not just an energy storage system.
Fat interacts with other organs in your body and helps to regulate your metabolism.
“Overall health is closely linked with how well our fat tissue functions. In the past, we regarded fat as an energy depot. In fact, fat is an organ that interacts with other organs and can optimize metabolic function. Among other things, fat tissue releases substances that affect muscle and brain metabolism when we feel hungry and much more. So, it’s important that fat tissue works the way it should,” explains Assistant Professor Anders Gudiksen of the University of Copenhagen’s Department of Biology.
Healthy fat can even create better energy balance in your body.
The researchers can also see that the older participants who exercised most throughout life have more mitochondria, allowing for more respiration and, among other things, an ability to release more of the fat-related hormones important for the body’s energy balance.
For most people and most doctors, this is a stunning way to think about fat.
Instead of focusing just on “taking off fat,” it helps to switch your focus to having fat that functions properly.
If our fat cells are functioning properly, then they can help protect us from diseases like diabetes and cancer.
Research in recent years suggests that the function of our fat tissue, or adipose tissue, is central to why our bodies decay with age, and strongly linked to human diseases like diabetes 2, cancer as obesity often develops and fat cells undergo functional changes as we get older.
It turns out that being physically active throughout your life is key to having fat tissue that works properly.
“The group of older people who train most form less ROS and maintain functionality to eliminate it. Indeed, their mitochondria are better at managing waste produced in fat cells, which results in less damage. Therefore, exercise has a large effect on maintaining the health of fat tissue, and thereby probably keeping certain diseases at bay as well,” says Gudiksen.
That doesn’t mean that you need to be exercising super heavily.
But you don’t want to sit around and do nothing.
A moderate amount of physical activity can be highly protective.
“Our results show that you can actually train your fat tissue to a very high degree — but that you needn’t cycle 200km a week to achieve a positive effect. What you shouldn’t do, is do nothing at all,” concludes Anders Gudiksen, who hopes that the research world will focus more on what people can do to maintain the health of their fatty tissue.
If you are “overweight” and want to lose fat, it helps to change your focus to creating fat that works well.
Part of the way you can do that is to simply get out the door and take a walk.
Basically any physical activity that you actually enjoy can help you to…
Create healthier fat in your body, potentially slow the aging process, and protect you from chronic illness.
—-Important Message—-
Men who eat sugar, BURN sugar — and here’s why that’s a GREAT thing
Remember being a kid and being warm and full of energy all the time?
You’d go outside to play in the cold and wouldn’t even want your jacket.
It’s ‘cause as kids, we are always burning up… our bodies are constantly burning SUGAR.
YOUTH is sugar burning. Even scientists agree.
But as we age, our metabolisms get slow and cold, and instead of burning sugar for energy, the body starts burning fat…
And believe it or not, this is a BAD thing.
Do you know what eventually happens to men who only burn fat and not sugar?
Diabetes, low testosterone, erections problems, obesity, more age-related diseases, even cancer…
So a hot, fast sugar-burning metabolism is the key to remaining young and healthy no matter how old you are.
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