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It was sooo difficult at first, but after a few minutes something snapped…
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Diabetics: This makes sure you never need treatment – because your diabetes is fixed…
You won’t have to learn to give yourself shots.
You won’t have to test your glucose levels constantly several times during the day, every day.
There is great news for prediabetics and diabetics who have stopped producing insulin.
It can prevent you from needing insulin.
And if you’re diabetic, or prediabetic you should definitely try to reverse your diabetes now, before you need insulin injections.
And you do this by getting your cells to burn sugar again – all it takes is activating your “sugar burning mode.”
Simple supplements and modest changes in eating force your cells to take up sugar again.
So your cells eat the sugar, and your blood sugar normalizes.
When you go to the lab, they’ll say “your blood sugar is normal.”
Click here to get into “sugar burning mode” and reverse your diabetes.
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I did this – and I’m no longer tired all the time
One thing that I hear from guys ALL THE TIME is how exhausted they feel.
It’s kind of like life just beats you up and there isn’t a lot of room for hopes and dreams or fun.
And you end up going through the motions of living without actually living much.
If you feel burned out like this, you’re not alone.
This feeling of complete exhaustion has become a chronic and ongoing problem for many men.
It’s one of the reasons why so many guys just go to work, get in the car, come home, and sit in front of the TV.
When you’re exhausted it’s just easier to let life wash over you.
But if you’d like to put some zest back into life and start feeling excited about living again – it’s totally possible.
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AND it turns out that at least part of the solution may be a lot easier than you think.
It only sounds like a good idea to mix business and pleasure.
In a world where we are ALWAYS 100% connected, it’s easy to think, “Oh, I’ll just check my emails at home” – or any other version of working on your off hours.
And a lot of companies expect it as well.
“In working life, it’s now almost expected that employees answer work-related emails after hours, or take their laptops with them on holiday.”
But it may end up being a bad idea – not only for your personal life but also for your professional life.
“The blurring of boundaries between work and personal life can affect people’s sense of wellbeing and lead to exhaustion.”
The energy suck in your back pocket…
This exhaustion effect just keeps getting worse.
With cell phones able to alert you to work chats through email, Skype, Twist, or Slack (along with a multitude of other apps)…
And Facebook, Instagram, and other social media pinging you all the time…
There is no time to think, reflect, or relax.
This constant barrage of information leads to an inability to recover from the demands of life.
“The researchers found that employees who did not organize a clear separation between work and free time were less likely to participate in activities that could help them relax and recover from career demands.”
The problem is that even though employers SHOULD help you figure this out, they probably won’t.
They want you to be working all the time.
So you need to figure it out for yourself.
Because to bring your best to your work you MUST have time to recover.
“Organizational policy and culture should be adjusted to help employees manage their work-non-work boundaries in a way that does not impair their well-being,” says Wepfer. “After all, impaired well-being goes hand in hand with reduced productivity and reduced creativity.”
But don’t despair, there is a fairly easy way to reduce this exhaustion effect that won’t have your boss yelling at you.
It involves a simple experiment that allows your brain some downtime but still lets you engage when you need to.
The experiment for a big boost in happiness and productivity…
Here’s the experiment I propose.
Designate two hours daily and at least half a day each week for some non-electronic time.
And make sure you turn your cell phone OFF.
This is important: Don’t just turn the sound off, but you power it down completely.
Otherwise, it’s too tempting to check it.
You also may need to get an analog clock or watch in order to know how much time has passed without your phone. But it’s so worth it.
The first time you try this, you’ll probably end up feeling REALLY uncomfortable.
That is not unusual at all.
It’s hard to start letting go of the electronics, because they are so engaging.
But I guarantee that whatever is coming up on your phone can wait for two hours.
Give yourself two weeks of two hours a day of non-electronic time…
And see if you don’t feel more excited and energized about life.
It really works!
Let me know how it goes!
—–Important Message—–
I did this – and I’m no longer tired all the time…
I get letters from other health-seekers like you…
And they’re TIRED.
Not just sleepy-tired. Not just played-five-sets-of-tennis tired.
Bone tired. Dog tired. Tired all the time.
And do you know what I tell them?
“You’re tired because your metabolism has slowed down.”
This chart demonstrates how a man’s metabolism slows down as he gets older – it shows how metabolism (Basal Metabolic Rate or BMR) falls as we age.
This is why men over 50 are feeling so tired. And why they start forgetting things and spiral down into “old age.”
But there’s a solution. It’s simple. It’s delicious. And it’s guaranteed.
This simple metabolic morning shake not only gets you off to a rip-roaring start – it provides enough energy to keep you humming for the entire day.
And unlike “crash and burn” energy drinks, it’s perfectly safe.
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