This triggers a woman’s sexual response automatically
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—-Important Message From Lloyd Lester—-
How to turn her on instantly (according to scientists)
What do you do when someone punches you in the face without any warning?
You’d probably either dodge or block the attack.
But you didn’t have to think about that, right?
Amazingly, your nervous system triggers that automatic reaction instinctively.
And guess what?
It’s the same way it triggers a woman’s sexual response!
For instance, when you touch her in these virtually unknown, highly-arousing spots…
…it activates the primal part of her brain that gets her super turned on and fully primed for pleasure.
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Should men take melatonin?
Melatonin is a hormone that surges late in the day.
Therefore, the production of melatonin is based on the time of day and decreasing light levels.
The melatonin peak toward the evening and nighttime helps to prepare the body for sleep.
But melatonin is also an antioxidant – like vitamin C and vitamin E.
Those vitamins can be very beneficial because of their specific antioxidant effects…
…and many people now take melatonin in quite high doses because it’s an antioxidant.
But supplementing large doses of melatonin is a problem for several reasons.
For starters, it causes major problems with blood sugar regulation.
Human research was carried out at the University of Murcia in Spain. This paper was published in Sleep.
The researchers looked at the effect of melatonin supplements given to people in the morning or at night.
“We studied the effect of melatonin administration on glucose metabolism in humans in the morning and evening.”
This was a placebo-controlled trial. 21 subjects with a normal BMI were recruited to take part.
The researchers looked at their response to a glucose tolerance test on a number of occasions.
The subjects were tested in the morning and in the evening in the absence of melatonin supplementation.
The women were also tested at those same time points after taking 5mg of melatonin.
“Glucose tolerance was assessed on 4 occasions: in the morning , and evening; each occurring 15 minutes after melatonin) and placebo administration.”
The research showed that supplementing 5mg of melatonin significantly affected blood sugar regulation in the morning and at night.
“Melatonin administration impaired glucose tolerance.”
When people took melatonin in the morning, their blood sugar levels went up significantly after taking a sugar test.
Average blood sugar was almost 3 times worse.
“Morning melatonin significantly increased the incremental area under the curve and maximum concentration of plasma glucose following the test by 186% and 21%, respectively, as compared to placebo.”
The effect of melatonin on blood sugar regulation at night was less but still very significant.
“While in the evening, melatonin significantly increased glucose AUC and Cmax by 54% and 27%, respectively.”
Melatonin negatively affects blood sugar and insulin levels.
“The effect of melatonin on the insulin response to the oral glucose tolerance test depended on the time of day.”
The researchers found that there was a daily rhythm to this effect.
Melatonin in the morning decreases the release of insulin in response to sugar.
At night, melatonin impaired insulin sensitivity.
“In the morning, melatonin decreased glucose tolerance primarily by decreasing insulin release, while in the evening, by decreasing insulin sensitivity.”
Melatonin is a very common supplement, and many people believe that taking 5mg or more can benefit their health…
…but melatonin has many serious side effects, including impairing blood sugar regulation.
“Acute melatonin administration in humans impairs glucose tolerance in both the morning and evening.”
Melatonin isn’t necessarily a bad thing. The body produces little at night for very specific reasons.
But taking large doses of supplemental melatonin has some pretty major downsides.
If you need to take melatonin for sleep, then I suggest playing around with the dose.
These negative effects are certainly dose-related, and many people only need very small amounts of melatonin for sleep.
You can maximize your natural production of melatonin by reducing your light level exposure after sundown.
“When administering melatonin, the proximity to meal timing may need to be considered, particularly in those at risk for glucose intolerance.”
You should always consult your healthcare practitioner for medical diagnosis and treatment guidance.
—-Important Message About Feeling Tired All the Time—-
How to (at least) double your energy levels — guaranteed
If you feel tired, sleepy, fatigued or just plain exhausted and worn-out
more often than you’d like…
And if you’ve got 5 minutes a day…I’ll show you a guaranteed way to enhance your energy…
…that will have you tackling your days with a renewed sense of zest and enthusiasm you have not felt in years… if ever…
And this is not some over-hyped, potentially dangerous ‘energy’ supplement…
…that leaves you nervous, jittery and causes your energy to ‘crash’ after a couple of hours…leaving you even more tired than before you took it….
No, in fact, this double action formula for raising your energy quickly and permanently is probably something you —
(1) either know very little about…
…or (2) have never given much consideration to… yet…
So give this energy formula a try — it’s free and easy enough for any guy to do (and it also boosts erections and libido)
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