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Does the president have hypothyroidism? Here are the early signs that you can spot on your hands.

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Why is Donald Trump’s skin a yellowish/orange color?

If you are looking a bit orange and it’s not from a spray booth or a fashion misstep…

It might be wise to wonder why.

Jaundice is the best-known reason for turning yellow or orange.

Ruling that out with a bilirubin test is the first step.

There’s another cause though: hypothyroidism.

A low-functioning thyroid, plus eating papaya, carrots, mangoes, or other yellow/orange fruit and vegetables can give you that fake tan look.

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So if I just avoid carotene-rich foods, why worry about it?

Because a yellow or orange tint might be a sign of thyroid trouble that needs treatment.

Here’s an interesting case:

A young woman presented with progressive yellowing of her skin over a period of six months. Liver function tests prompted further tests to reach the final diagnosis.

Hypercarotenaemia had caused her yellow skin. And various other biochemical abnormalities pointed towards primary hypothyroidism as an underlying cause.

Thyroxine replacement treatment successfully corrected all the biochemical abnormalities including hypercarotenaemia.

She got treatment and her blood tests and skin went back to normal.

But turning yellow wasn’t her only symptom.

There were other things that we usually consider “normal”…

In retrospect the patient did admit having menstrual irregularities (menorrhagia followed by oligomenorrhoea), severe constipation, lethargy, and lack of energy for the preceding 18 months… but she had never complained about these symptoms to her doctor.

She probably thought her other troublesome symptoms were perfectly normal. Many people do.

They’re “hormonal.” Or they’re “natural signs of aging.”

You know how people think…

Feeling tired? Sleeping badly? Living with constipation? Tending to put on weight? Normal.

Sound familiar? Check the palms of your hands…

Your liver can’t deal with carotenes in food when you’re hypothyroid.

So it stores them away in your skin.

It’s so uncommon to go visibly yellow that the patient in this particular case knew something was wrong.

But for many people, carotene shows up only on the calluses of their hands.

Sometimes you only notice it when you eat fewer carrots and it fades.

But check anyway, because hypothyroidism does matter.

Common symptoms such as fatigue, weight gain, cold hands and feet, a slower pulse, insomnia, and constipation aren’t serious, right?

They’re uncomfortable, interfere with getting things done, yes.

But, still, not too serious… right? Actually, wrong.

Some consequences of untreated hypothyroidism are serious.

Please don’t be alarmed. I’m not scaremongering.

I don’t want to worry you about what might be nothing. We have too much of that in our culture as it is.

But my approach is that I’d rather catch things early.

I pay attention to minor symptoms – before I need the doctor.

Then maybe I’ll never find myself making an appointment with the cardio specialist.

Untreated hypothyroidism can lead to an enlarged heart.

An enlarged heart (cardiomyopathy) doesn’t beat properly.

It’s a major cause of heart failure and heart transplants.

I know someone with this condition and he can’t work anymore. He tires easily. He’s only in his forties.

They almost gave him a heart transplant.

Some of you might think: “Oh good, a new heart, a new lease on life.”

But a transplant brings risks of rejection, infection, kidney failure, and cancer.

I’d prefer to mend my heart on my own, if possible.

Or better yet, not get to the point where I need to “repair or replace”

So if I found a tinge of yellow or orange on my palms, I’d want to get my thyroid checked.

One more thing about hypothyroidism…

I have written before about getting the right thyroid diagnosis and treatment. Here’s a summary:

Doctors used to diagnose low thyroid function (hypothyroidism) by your symptoms, including low body temperature and pulse.

Now they just go by a blood test for TSH.

The bar for treatment varies from country to country with no good reason.

In some places they only treat when it is over 5.0 mlU/l. Other places, 10.0 mlU/l…

Many say it should be no more than 2.5. My opinion? Even lower. Like 1.0 mlU/l.

So you may be told you’re not hypothyroid and get sent home untreated…

Or worse, they may give you statins for high cholesterol (also a thyroid symptom, now forgotten by doctors, it seems).

Meanwhile, you still have symptoms and are at risk for more serious consequences.

But this article is about taking control of your health, and there is a lot you can do.

Some well-established thyroid helpers include:

• Coffee
• Aspirin
• Niacinamide (Vitamin B3)
• Thiamine (Vitamin B1)

Avoid thyroid enemies such as:

• Polyunsaturated fatty acids (PUFA oils). This means all liquid cooking oils. Margarine. Most commercial salad dressings.
• Undercooked broccoli, cauliflower, and cabbage. These vegetables should be boiled for 30 minutes to deactivate their anti-thyroid effects.

If you decide on any thyroid support, start cautiously. It takes time to adapt.

Better thyroid functioning makes you warmer and more energetic.

But an increased metabolism (higher temperature, somewhat higher pulse) also burns more fuel.

This can catch you by surprise, leading to energy drop.

So make sure you eat regularly, and take your supplements only after a meal.

And watch your energy.

If you feel your levels drop, drink some fruit juice.

Keep snacks on hand. Carbohydrate-rich snacks.

Dried fruit is portable and keeps well.

But if you tend to get a bit yellow, you might want to avoid the dried papaya and mango strips!

—–Important Message——

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Matt Cook is editor-in-chief of Daily Medical Discoveries. Matt has been a full time health researcher for 26 years. ABC News interviewed Matt on sexual health issues not long ago. Matt is widely quoted on over 1,000,000 websites. He has over 300,000 daily newsletter readers. Daily Medical Discoveries finds hidden, buried or ignored medical studies through the lens of 100 years of proven science. Matt heads up the editorial team of scientists and health researchers. Each discovery is based upon primary studies from peer reviewed science sources following the Daily Medical Discoveries 7 Step Process to ensure accuracy.