[cmamad id=”18542″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””]
We know zinc boosts testosterone… Now we also know zinc may do THIS for a man…
———-Important Message———–
How to keep a healthy gut…
One summer I was on a cruise.
Beautiful girls were everywhere. Delicious food was everywhere.
Then I started feeling low blood sugar.
So I took some more Lantus.
But it was too much. I started to black out.
One of the gents on the cruise knew what to do. He made me drink some orange juice and then I could focus and came back to life.
Scary stuff.
I got so tired of the diabetic mindset after that cruise.
I did not want to just keep taking the drugs they gave me…
Just a passive person who is a vending machine for Big Pharma profits.
The diabetic mindset feeds billion$ to Big Pharma. And when I look back on my diabetic days, I regret not getting out of that mindset sooner.
Because, since that day, I fully healed the CAUSE of my diabetes…
Then I was able to stop ALL my medications with the full and enthusiastic agreement of my primary care doctor.
“Nobody has ever reversed diabetes symptoms,” he told me. “I don’t know how you did it.”
THIS is what I did. Hint: It involved this one cheap supplement.
—————–
Does zinc make you smarter?
Here’s why low zinc is associated with cognitive impairment (and how to fix it)…
Cognitive impairment is the loss of intellectual function – the inability to think effectively.
About 50% of people over the age of 85 are classed as cognitively impaired.
Cognitive impairment increases with age.
It is associated with Alzheimer’s disease and Parkinson’s disease – but there are many other causes of cognitive impairment besides those.
Blood levels of zinc are a predictor of cognitive function in aging.
People with lower levels of zinc are at risk.
Researchers from the Medical University of Bialystok in Poland conducted this study about human nutrition and published their results in the journal PLOS ONE.
Zinc is critical for many functions in the body. A number of previous studies have shown an association between low zinc and age-related diseases.
“Zinc deficiency seems to play a role in the development of age-related diseases and impairment of quality of life.”
[cmamad id=”18543″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””]
This study set out to find out if zinc status plays a role in mental and physical health within aging populations.
“This study aimed to determine the zinc status among the older individuals in correlation to their mental and physical performance.”
The study recruited 100 men and women between the ages of 60 and 102.
All of the recruits lived in nursing homes.
“A total of 100 participants aged between 60-102 years were recruited between October 2010 and May 2012 at the nursing home in Poland.”
Nutritional scientists took blood tests from the participants and assessed their levels of zinc.
The study included a number of other measures of physical and mental capability.
“Body measurements and fitness were assessed. Abbreviated Mental Test Score, Geriatric Depression Scale, Self-Rated Health, Independence in Activities of Daily Living were all recorded.”
This exhaustive battery of tests included physical examinations, written test assessments, and personal assessments of capabilities.
A significant number of the participants suffered from cognitive impairment and depression.
“Cognitive functions were impaired in 45% of the studied persons and 48% showed depressive symptoms.”
According to this study, higher zinc levels in the blood are associated with better mental capacity.
“Serum zinc concentration correlated with mental efficiency.”
The study also found a positive association between zone and normal cognitive function in the older age groups.
“Zinc was significantly higher in older people with normal cognitive function and without depression than in patients with memory impairment and depression.”
By coincidence (?) the study also shows that older people are at risk of zinc deficiency.
Maybe this deficiency is contributing to cognitive decline and depression.
“Nursing home residents seem at risk of marginal zinc status, which correlates with their mental status as measured by the Abbreviated Mental Test Score and Geriatric Depression Scale.”
Many foods contain zinc. Beef, lamb, spinach, cocoa, and mushrooms all contain a decent amount of zinc.
Oysters are a great source of zinc.
Two oysters per day provide enough zinc for most people.
Our bodies store zinc – so you don’t need to eat large amounts every day.
You can supplement zinc… But if you do that, you need to watch the dose carefully.
Too much supplemental zinc can upset the balance of other minerals and cause other problems.
Large amounts of supplemental zinc can cause nausea. You can limit this byeating protein with zinc.
Many of the changes associated with the diseases of aging are also associated with zinc deficiency.
“Zinc deficiency is associated with problems commonly seen in the older population – frequent infection episodes, loss of taste and appetite, difficulty seeing at night, defects in bone mineralization, hair loss, depression, difficulty in concentration, and mental lethargy.”
The National Institutes of Health recommend that people get a minimum of 10 mg of zinc per day. Up to half the population may not be getting of zinc.
You should see a healthcare professional about changes in cognitive function.
If you are going to supplement with large doses of zinc, do it under medical supervision.
—————–Important Message———————
How I shocked my penis back to life
I had an eye-opening conversation with one of my students…
He had severe problems with erectile dysfunction…
In the middle of sex, even when he was having sex with his wife…he’d suddenly go soft and not be able to get it up at all after that…
“It was so embarrassing. I couldn’t look her in the eye. Neither of us wants to try again, and we don’t ever talk about it.”
ACK!!!
Then, he learned about my 2-second change in focus…
And ever since then, he’s having sex again… And he’s feeling more dominant in bed than ever before…
————
Leave a Reply