[cmamad id=”3994″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””]People think that all kinds of things cause prostate issues.
But the evidence is pretty clear that estrogen causes prostate problems.
And what causes increases in estrogen?
Often, it’s our diets — especially when we eat bad oils.
Sugar consumption has been declining for years.
But consumption of vegetable oils, polyunsaturated fatty acids (PUFAs) has continued to increase.
As the consumption PUFAs has increased, there’s been a mind-boggling increase in obesity.
Here is a chart showing vegetable oil consumption (including fish oil) and a huge increase in obesity.
Obesity was measured by body mass index, or BMI.
You can see how closely related our use of PUFAs is to our ballooning weight!
And, it turns out that vegetable oil consumption is linked to prostate inflammation.
It isn’t really a big surprise.
There have been many studies over the years showing that vegetable oil causes inflammation in all of the organs.
The prostate is especially sensitive to this inflammation.
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So this study gives us a hint about what we might do to fix prostate problems without dangerous medications.
Researchers gave rats various combinations of oils, and they injected them with testosterone.
When a rat is injected with extra testosterone, its prostate can grow.
This growth is because of a chain reaction from the testosterone.
The injected testosterone increases aromatase in the body.
And the aromatase turns the testosterone into estrogen.
The estrogen then inflames the prostate, along with other organs.
It’s the same with human men as with these rats.
When a man gets extra testosterone injections, that extra testosterone is turned to estrogen in the man’s body.
And that excess estrogen causes prostate inflammation.
So the researchers looked at how oils in the diet affected this process.
They wanted to see how diet affected inflammation in the prostate.
This study shows the effects of various types of oils on the prostate.
The highest inflammation level was from soy oil.
Most of what we call “vegetable” oil is actually soy oil.
But you could probably see exactly the same negative impact from other oils.
For example, corn oil was not included in the study.
They didn’t just look at vegetable oil, though.
The researchers did find that sunflower seed oil also caused prostate enlargement.
But they did find something useful as well.
There was one oil that actually helps shrink prostate inflammation.
This oil was coconut oil.
Coconut oil helps shrink prostate!
In fact, coconut oil worked as well as saw palmetto in shrinking the prostate.
I’ve mentioned quite a few times that coconut oil is good for health.
And yet when was the last time your doctor told to avoid vegetable oils and to take coconut oil to cure your prostate?
I don’t think you’ve ever been told that.
And yet it’s true.
Unfortunately, the study was very flawed.
Even the coconut oil rats were injected with soy oil.
Yet it was clear that the effects of coconut oil on prostate are very positive.
But when you include coconut oil in your diet, it helps protect your entire body.
It protects against the dangers of soy oil, corn oil, and all of the other PUFA oils.
This should prove that you want to cut back your consumption of all vegetable oils to is near zero as possible.
Instead, make sure to include plenty of saturated fat, especially coconut oil and butter in your diet.
http://onlinelibrary.wiley.com/doi/10.1211/jpp.59.7.0012/abstract
https://www.everydaymale.com/12-mens-health-benefits-of-coconut-oil/
https://www.medicalnewstoday.com/articles/320258.php
https://draxe.com/natural-remedies-impotence/
Prostate issues are a major health problem for men of a certain age. A lot of factors can contribute to an inflamed prostate, but today we’re looking at the impact of high estrogen specifically.
Modern Western diets often revolve around the consumption of polyunsaturated fatty acids (PUFAs). Besides contributing to the explosion of obesity, these vegetable oils have been linked to inflammation of the prostate.
A recent study produced some surprising results about different oils’ effects when tied with testosterone.
Rats were given a variety of oils and then injected with testosterone. Surplus testosterone in the body will cause the prostate to grow inflamed, because it will be converted into estrogen after becoming aromatase.
Soy oil, or what we know as vegetable oil, caused the highest levels of inflammation in the study. The only oil in the study that actually reduced the size of the prostate was coconut oil. As a matter of fact, coconut oil worked just as well as saw palmetto for shrinking the size of the prostate.
What happened to the rats provides a glimpse into the impacts these different oils have on the human body. PUFAs cause weight gain, inflamed prostates, and higher estrogen levels. Coconut oil actually reverses these effects.
It should be noted that the study wasn’t perfect. Even the coconut oil had traces of vegetable oil mixed in with it. But the results were clear as day nonetheless. Coconut oil was the clear champion, health-wise. Soy oil was demonstrably worse for the health of the rats.
If you are having prostate issues, or are looking to avoid having such issues down the line, limit your intake of vegetable oils. Avoid margarine at all costs! Make sure your diet includes foods rich in saturated fats, such as coconut oil and butter.
2. How to use coconut oil for prostate?
If you are suffering from an enlarged prostate, one thing to look at is your diet.
Vegetable oils, also known as polyunsaturated fatty acids (PUFAs), are the cornerstone of many modern diets. Unfortunately, they are also extremely unhealthy.
Even though sugar consumption has declined in recent years, consumption of vegetable oils has continued to rise. This has contributed to an explosion of obesity.
Along with obesity, consumption of PUFAs correlates to inflamed prostates. One study observed the health impact of a variety of oils on rats, who were then injected with testosterone.
Soy oil, or what we know as vegetable oil, caused the highest levels of prostate inflammation in the study. This is exactly how soy oil interacts with the human body. Unfortunately, the use of vegetable oil is widespread these days.
The only oil in the study that actually reduced the size of the prostate was coconut oil. As a matter of fact, coconut oil worked just as well as saw palmetto for shrinking the size of the prostate. Once again, the results are the same in humans.
The results of the study are clear: PUFAs are harmful. They cause weight gain, inflamed prostates, and higher estrogen levels. Coconut oil is a much healthier option. It should also be noted that butter is far better for you than margarine, which is a vegetable oil-based product. That’s because coconut oil and butter are saturated fats. These are the “good” fats you sometimes hear about.
If you are having prostate issues, or are looking to avoid having such issues down the line, limit your intake of vegetable oils. Make sure your diet includes foods rich in saturated fats, such as coconut oil and butter, and avoid margarine at all costs.
3. How are coconut oil and prostate enlargement related?
The evidence is clear that high estrogen levels are tied to prostate issues in men. Oftentimes, dietary habits contribute to increases in estrogen. Though sugar consumption has declined in recent years, consumption of vegetable oils has continued to increase. These polyunsaturated fatty acids (PUFAs) have contributed to an explosion of obesity.
Along with obesity, consumption of PUFAs correlates to inflamed prostates. In a recent study, rats were given a variety of oils then injected with testosterone.
Extra testosterone in the system causes the prostate to grow inflamed, because the body converts the surplus testosterone into estrogen.
Soy oil, or what we know as vegetable oil, caused the highest levels of inflammation in the study. The only oil in the study that actually reduced the size of the prostate was coconut oil. As a matter of fact, coconut oil worked just as well as saw palmetto for shrinking the size of the prostate.
You can extrapolate what happened to the rats to what would happen in a human body. PUFAs are harmful. They cause weight gain, inflamed prostates, and higher estrogen levels. Coconut oil is a much healthier option. Butter is much better for you than margarine, which is a vegetable oil-based product. That’s because these are saturated fats.
The study wasn’t perfect: Even the coconut oil had traces of vegetable oil mixed in with it. But the results were clear as day nonetheless. Coconut oil was the clear champion, health-wise.
Additionally, coconut oil protects your whole body from the harmful impacts of other oils, like soy oil, corn oil, and the rest of the PUFAs.
The best course of action is to restrict your consumption of vegetable oils. Instead, aim for a diet that includes coconut oil and butter. Stick with saturated fats and your body will thank you.
4. Is coconut oil good for erectile dysfunction?
Erectile dysfunction or the inability to maintain an erection is one of the top sexual disorders that affect a high percentage of Americans, specifically for those above the age of 40. Erectile dysfunction is a naturally occurring disorder that is a side effect of aging. According to the Massachusetts Male aging study, men between 40 – 70 years of age are susceptible to Erectile dysfunction problems by as much as 53%. While people in the age group of 30-40s can be susceptible to as much as 30%.
As individuals age, the flow of blood to the penis and the reduced levels of the body's natural testosterone producing capabilities can get affected. This leads to the inability to maintain an erection for fairly long periods of time, especially during coitus or related disorders that may include inflexibility of the penis to get hard or rigid. There might be phases of lowered sexual desire and in many cases, one is not able to even have a natural ejaculation while having sex.
Damaged nerve tissues may sometimes cause Erectile dysfunction. Even Psychological issues can affect the sexual health of an individual and can lead to erectile dysfunction. These psychological causes may include depression and anxiety. In certain situations like multiple sclerosis, there might be a disruption of signals between the brain and the penis that can lead to sexual disorders.
When it comes to natural remedies for treating erectile dysfunction issues, essential oils are of great importance. Coconut oil has a myriad of inflammatory and antioxidant benefits that make it a perfect essential oil to use to treat erectile dysfunction.
Research experts point out that Coconut oil is one of the richest sources of saturated fats available in the human food chain. Unlike other vegetable-based oils or seed oils that consist mainly of long-chain triglycerides, coconut oil is made or medium class triglycerides. These medium class triglycerides are metabolized by the body differently than the long chain triglycerides. Virgin coconut oil has been proven to reduce prostate size and has been even recommended by a study in the ISRN Pharmacology.
For men who suffer from an enlarged prostate which is linked to many cases of erectile dysfunction issues, virgin coconut oil can be godsent. Coconut oil contains large proportions of lauric acid and myristic acid which has a direct effect on the sexual potency and health of the prostate.
This would also mean that since coconut oil has a direct beneficial effect on prostate, its benefits in improving testosterone levels are also crucial. A research study that appeared in Phytotherapy research, showed that coconut oil is also related to the least of oxidative stress.
This means that it has a very powerful beneficial effect on the immune system and plays a pivotal role in the prevention of damage by free radicals. Higher testicular levels of antioxidants were seen in subjects who were given a regular dose of coconut oil, which implies that the direct effect of coconut oil in improving libido and testosterone levels are noteworthy.
Did you know that Coconut oil has been found to stimulate the activity of antioxidant enzymes which stimulated the ability of coconut oil to produce collagen which helps to repair tissues? In addition to that consumption of coconut oil has also been found to reduce cholesterol levels in the body and even promote bone strength among those who showed early symptoms of osteoporosis. In controlled studies done on humans, Coconut oil also proved to have beneficial anti-inflammatory properties. It can have a moderate pain-relieving effect and reduce fever and chronic pain to some extent.
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