Smoking raises testosterone and lowers estrogen
[cmamad id=”7485″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””] There’s nothing that’s given more of a black eye by doctors than smoking. So many studies focus on a […]
Living Healthy
Alcohol lowers testosterone, even one or two drinks a day
[cmamad id=”7483″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””] It’s been a big thing among doctors for years to tell their patients to consume some alcohol. I think […]
How to use caffeine before you exercise to raise testosterone
[cmamad id=”7480″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””] And you may have heard that caffeine can improve your athletic performance. But you may not know if it’s […]
Stuff you do that lowers or raises testosterone
[cmamad id=”7393″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””] Today, I have some weird results of having high testosterone for you. And I have some GREAT things that […]
Vitamin A: Why Too Much Can Be Detrimental
[cmamad id=”7391″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””] When most people when they hear the word ‘vitamin,’ they assume more is better. While it’s generally true with […]
Ashwagandha raises testosterone and downregulates estrogen receptor
[cmamad id=”7389″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””] Ashwagandha is an Indian name for the plant withania somnifera. The roots are used Southeast Asia for increasing strength, […]
How to reduce leaky gut problems through diet
[cmamad id=”7387″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””] You know that bacteria and yeast live in your gut. But you may not realize that these intestinal bugs […]
Gingko Biloba may help reduce sexual problems from SSRIs
[cmamad id=”7385″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””] Depression is pretty common in the United States. To treat most cases, doctors use three classes of antidepressants. These […]
Proof vaccinations may be hurting our health
[cmamad id=”7383″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””] This newsletter is sure to create an uproar, and I normally don’t talk about topics that are political. But in […]
Raising testosterone using red light
[cmamad id=”7275″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””] We’ve discussed the power of red light therapy reseaarch in this newsletter before. But today, I’m going to specifically […]