How to exercise 30% longer without stressing out
Over the last 20 years, it’s become popular to talk about how your body can get into a fat burning metabolism. And so, you can […]
Diet & Exercise
What is really causing us to be so fat and unhealthy?
In 1961, the American Heart Association came out with perhaps the most destructive and dangerous dietary recommendation ever made by a governmental or quasi governmental […]
Taurine raises testosterone and more
Wow, taurine might be the next miracle testosterone booster. But then again, probably not because there is no money and selling taurine. Taurine is an […]
Can gut problems cause acne and diabetes?
Dr. Weston Price went around the world in the early part of the 20th century. And he went to indigenous peoples, and examine them thoroughly. […]
Can gelatin help type 2 diabetes?
This is a pretty interesting study. Let’s talk about the basics first. Glycine is one of the 20 amino acids. But in this study, it’s […]
Can this simple probiotic save your liver?
According to Cleveland clinic, non-alcoholic fatty liver disease hits at least one third of us. In this study promises an important remedy that is easy […]
Is excess estrogen making you lose muscle?
Here’s a great study that was done showing how estrogen lowers lean muscle mass. Yes, the study was done on women. But, the same result […]
Does aspirin improve blood sugar?
It’s quite possible that aspirin helps lower blood sugar. In fact, when aspirin was first discovered, it was a miracle drug. And in many ways, […]
Do cigarette smokers and coffee drinkers have less Parkinson’s?
[cmamad id=”5494″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””] We’re all taught, perhaps correctly, that cigarette smoking is bad for our health. And that drinking coffee is bad […]
Does internal inflammation cause diabetes? If so, how?
http://www.sciencedirect.com/science/article/pii/S1471490603003363 In plain English: This study says that inflammation in the body, and obesity, and diabetes, might have a common cause. That common cause is […]