Prevent prostate cancer
[cmamad id=”4820″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””] I have a lot of guys contact me regularly about prostate cancer. They want to know if aspirin can […]
Diet & Exercise
Avoid penile fibrosis
[cmamad id=”4722″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””] Every day, at least one or two men will email me looking for hope. Their urologist has told them […]
Saturated fats are not bad
[cmamad id=”4718″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””] Consumption of polyunsaturated fatty acids is at an all-time high. PUFAs are contained in all vegetable and fish oils, […]
Cured meats lower testosterone levels
[cmamad id=”4716″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””] I’ve been telling you about the evils of nitric oxide for a while. Hopefully, it’s led to some great […]
Is skipping breakfast good for you?
[cmamad id=”4709″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””]It is considered quite fashionable these days to fast. I tried fasting for a while — intermittent fasting. For example, I […]
Control headache without medications
[cmamad id=”4705″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””] I’ve had pretty severe headaches for about 18 years, maybe even 20 years. And I’ve been to many different […]
Low cholesterol may shorten your life
[cmamad id=”4702″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””] I’m continually struck by the number of men who were still taking cholesterol medication. They think that managing cholesterol is […]
What causes penile fibrosis?
[cmamad id=”4698″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””] I’ve talked about penile fibrosis a number of times. I’ve talked about what causes penile fibrosis and ways to […]
Less breathing leads to quicker healing
[cmamad id=”4693″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””] The first revolution in my health was when I learned some breathing exercises. Just this step took me from […]
Is weight loss good for you?
[cmamad id=”4691″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””] Today’s question may seem to have an obvious answer. I wanted to see is weight loss good for you?. […]