Eat more salt for greater health and lower chances of diabetes
Perhaps salt is better for you than you think. This is a review paper where the researchers examine the question of “how valid are the […]
Natural Remedies
Fat and fish oil increase prostate tumor size and severity
30% of men who are over 50 show signs of prostate cancer. The vast majority of these men will go to their grave never knowing […]
The missing hormone for male performance (not testosterone)
Nothing more misleading than the terms “men’s hormone” for testosterone, or “women’s hormone” for estrogen or progesterone. The reality is that both men and women […]
Testosterone of 200 and what it may mean
What is a normal testosterone level? Could testosterone very dramatically around the world? And this is important because we may be basing our assumptions of […]
These antibiotics may cure depression and even irritable bowel syndrome
You won’t hear this from anybody else, so make sure you read this carefully. This is about how very low dosages of common antibiotics may […]
8000 calories of Coke each day, and not an ounce of additional weight
I keep telling you that sugar doesn’t make you fat. This newsletter is growing by leaps and bounds, so the Cookster, that’s me, is getting a lot […]
This harmless supplement lowers blood sugar better than metformin
There are 20 amino acids, and all protein is made from these 20 amino acids. The body can make some amino acids, but we must […]
Zinc can double testosterone in a few months
Some of the experiments that are done are ridiculous. For example, there was an earlier experiment where the researchers wanted to find out how low […]
Does fluoride in your drinking water hurt your thyroid?
The other day, a dentist contacted me, very kindly, and helped me better understand a dental issue I had written about recently. And he happened […]
Warning signs you are going to have a heart attack
Nobody really knows whether or not a person will have a heart attack. But one simple test is most predictive of all that you will […]