Are you eating these “healthy” fats that cause cancer?
Until they sold out, the journal Medical Hypotheses contained some of the most fascinating health and medical ideas. When I say they sold out, I […]
Anti-Aging
Are PUFAs causing your weight gain and tiredness?
People think that omega-3 and omega-6 fatty acids are essential, but evidence shows that they are not so essential as we think. It is difficult […]
Men: slashing your estrogen may increase your stamina
What does estrogen actually do? Before you write this newsletter off as something about female hormones, it’s not. Estrogen is present in men at levels […]
Does exercising this way cause more harm than good? Should you stop?
This is a fascinating study today because it ties into very important anti-aging, fitness and sex topics– Serotonin, and exercise. Serotonin is an important hormone […]
Are you getting enough vitamin D to prevent heart failure?
According to Web M.D., 6 million Americans suffer from heart failure. And even with this number of patients, we don’t really know what causes heart […]
Men compete even inside a woman
Sometimes the study is just so darn interesting, that even though it may not be directly useful, I think you’ll get a huge kick out […]
This male hormone is more powerful than testosterone, but is it safe?
This is what’s called a review study, meaning that to do their study, the researchers looked at other studies and kind of helped connect some […]
Is your stainless steel cookware making you sick?
Is nickel causing your dermatitis? Are you cooking with utensils that put toxic nickel into your food? A single dose of nickel equal to just […]
Eat more salt for greater health and lower chances of diabetes
Perhaps salt is better for you than you think. This is a review paper where the researchers examine the question of “how valid are the […]
Fat and fish oil increase prostate tumor size and severity
30% of men who are over 50 show signs of prostate cancer. The vast majority of these men will go to their grave never knowing […]