As a man, here is how I lost weight without dieting
I knew I needed a way to lose fat. But I did not want to lose muscle mass. As a man gets older, every time […]
Men’s Health
Men are lowering their estrogen, building muscle and losing fat using this simple nutritional secret
Men everywhere are cutting calories, counting carbs or skipping meals in an effort to lose weight. And this is backfiring terribly on them. Because even […]
Melatonin and Brain Detoxification
[cmamad id=”8654″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””] Ever since researchers first isolated melatonin in the ‘50s — captivated them. The light-sensitive pineal gland makes melatonin and releases […]
High testosterone makes you live longer, low testosterone kills you faster
[cmamad id=”8341″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””] Sometimes it is so hard to write this newsletter. I know that amongst our close to 80,000 subscribers, there […]
The myth of free testosterone and sex hormone binding
[cmamad id=”8339″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””] I wanted to talk about the myth of free testosterone. For some reason, this myth started that only free […]
Insights On Hair Loss: Is DHT a Red Herring?
[cmamad id=”8133″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””] It’s no secret that many men lose their hair as they age. There are plenty of theories, but high […]
Does Having More Sex Raise Testosterone Levels in Men?
[cmamad id=”8129″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””] The body requires testosterone for a lot of things, particularly in men. Testosterone works regulating sex drive, bone and […]
Is marriage good for a man’s health?
[cmamad id=”8127″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””] I have long believed married men have it better than single men. If true, you expect married men are […]
How Well Do Men Do After a Spouse Dies?
[cmamad id=”8123″ align=”center” tabid=”display-desktop” mobid=”ad-off” stg=””] Men don’t seem to do as well as women do after the death of a spouse. It’s a real concern, […]
Do Tight-Fitting Underwear Affect Sperm Quality??
[cmamad id=”7958″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””] We know that sperm counts are dependent on temperature. But does which type of underwear you choose make any […]