[cmamad id=”14402″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””]
Scientists stunned. Here’s how you can have a BIG advantage over 20-year-old guys.
—-Important Message—–
How to get that tight as a glove feeling again.
Performance anxiety can build up to be so great, that a man doesn’t even want to go to bed with a girl…
…but this is a specific technique that lets any guy have sex with a girl for as long as he wants…
…have her come as often as she wants…
…and the guy doesn’t even need to have an erection.
The girl doesn’t even notice…she’s too busy getting off.
What this technique does is increases your sensitivity, your sensation, and your pleasure.
It rewires your brain so your penis can be hard all the time – when you want it to be.
You will never have to worry about it again.
Click here to discover how to get that tight as a glove feeling back again…
————-
Can you really be smarter than a 20-year-old?
A new study shows that it doesn’t take much exercise to increase brain power.
This human study was conducted at the University of Western Ontario and published in the journal Neuropsychologia.
A number of previous studies had already shown that exercise can increase brain power.
These studies had shown that 20 minutes or more of exercise can improve the brain’s executive function – which is the ability to make good decisions.
“Previous work has shown that a single-bout exercise produces a short-term ‘boost’ to executive-related cognitive control – an effect in healthy young adults that is reported to be selective to exercise durations of 20 min or greater.”
This study set out to see if 10 minutes of exercise has any effect on brain power.
The study recruited 14 participants: nine women and five men. They performed an exercise task.
[cmamad id=”14404″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””]
Participants warmed up for two and a half minutes on an exercise bike.
Then they did 10 minutes worth of cycling at 60% to 85% of their maximum heart rate.
Before and after the exercise routine, the researchers examined their responses to changing images on a screen.
A computer tracked their eye movements and compared the speed of response before and after exercise.
In this test of brain function, it was found that exercise lowered response time – meaning the brain responded more efficiently.
(This type of test – involving saccadic eye movements – is called an antisaccade task test.)
“Results showed that antisaccade reaction time reliably decreased by 27 ms from pre- to post-exercise assessments.”
The average reaction times before exercise were around 300 ms – so this exercise routine equates to an increase in executive function of about 10%.
Scientists working in this field believe that this type of test is a good direct measure of improvement in brain response – particularly executive function.
“The hands- and language-free nature of antisaccades, coupled with the temporal precision of eye tracking technology, make it an ideal tool for identifying executive performance changes.”
Previous experiments have shown the correlation between this test and brain function improvement from exercise.
But never as a result of such a short duration of exercise.
“Extensive literature has shown that antisaccades are mediated via frontoparietal networks that are modulated following single-bout and chronic exercise training.“
When scientists examined the error rates before and after exercise there was no significant difference.
The increase in reaction times did not cause more errors after exercise.
“Further, the percentage of antisaccade directional errors did not reliably vary from the pre to post-exercise assessments – a result indicating that the response time improvement was unrelated to a speed-accuracy trade-off.”
The error rate even dropped a little – from 13% to 9% – after exercise.
A control experiment in which the participants performed the test and then took a break instead of exercising before repeating the test again did not show any improvement.
It seems that the improvements were not simply due to improvements from repeating the test.
“A follow-up experiment involving antisaccade sessions separated by a non-exercise interval did not show a similar reaction time improvement.”
The study shows for the first time that moderate exercise for only 10 minutes can improve eye reaction time, a very good indicator of executive function and brainpower.
“A 10-min bout of moderate-to-vigorous intensity aerobic exercise benefits executive-related oculomotor control, and is a finding we attribute to an exercise-based increase in attention/arousal and/or improved task-specific activity within the frontoparietal networks supporting antisaccades.”
Many people reported an increase in brain function and creative ability from just a little bit of exercise.
Even a short walk can make a difference.
You should consult a professional about any problems related to executive function.
—–Important Message—–
Single guys… Get her to invite you inside…
Are the end of dates awkward or is it just me?
At the end of the night, before we’re about to split ways to go to our cars…
…I never know what sort of goodbye to give.
Do I go for the awkward handshake? The friendly hug? Or the all-in kiss?
As I have learned, all you need to do…
…is ask this one weird question that will IGNITE her attraction towards you almost immediately.
And this one weird question works because it makes the girl feel comfortable and relaxed…
…so she’s more inclined to have you over.
Here’s the one weird question that ensures every date has a happy ending.
———
Leave a Reply