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With more research being conducted, scientists believe that about 50% of the general population may be at risk from this vitamin…
——Important Message—–
Men: Testosterone dangers
Men often wonder if testosterone supplementation is a good idea…
But often it is not. Because extra testosterone from the wrong source turns into estrogen.
And all of that extra estrogen causes a lot of problems in men:
But if a man creates testosterone naturally, it does not turn into estrogen.
The body uses all that natural testosterone to improve sexual performance and confidence… and to maintain great erections.
How can a man start producing this natural, healthy testosterone?
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Avoid this vitamin nightmare
Most humans in modern culture are spending all day, every day mostly indoors.
We get up, we go to work, we come home, and we watch TV.
Unless we are walking dogs or making a point of it, our time outdoors is often limited.
We’re almost never outside for an extended period of time…
And when we are outside, we’re often slathered with sunscreen.
This is all bad news for a critical vitamin that our body produces from sunlight…
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Many of us are deficient in vitamin D.
And while many people are very short on vitamin D, sometimes supplementing with vitamin D alone isn’t enough.
That’s because almost nothing works by itself in our body without interactions from other nutrients.
Before you take another vitamin D supplement, make sure you understand how magnesium works with vitamin D and why it’s important.
Low Vitamin D is a nightmare…
In the United States and in much of the rest of the world, many people are low in vitamin D.
To get enough of it from sunshine alone, you have to be outside for half an hour to an hour every day with your skin exposed to the sun and not covered in sunscreen.
And this becomes harder to do in the winter months when the sunlight is less direct.
“Despite food fortification and dietary supplementation, some studies have observed that low vitamin D status is still relatively common in the US.”
The result is that low vitamin D and the consequences of low vitamin D can show up in a lot of different areas.
If you have way too little vitamin D, that can actually cause soft bones.
Thankfully, we don’t see that too much anymore.
But non-optimal levels of vitamin D can also cause a host of other diseases.
“Many epidemiologic studies suggest that low vitamin D status may also be associated with risk of non-skeletal chronic diseases, such as all-cause mortality, type 2 diabetes, cardiovascular diseases, and colorectal cancer…”
And, while vitamin D is widely available in supplement form, for many people supplements are not enough to actually boost their vitamin D levels.
It turns out that these folks may be low in another mineral that interacts with vitamin D in a very positive way.
Your body needs magnesium to use vitamin D effectively.
Just as many people are low in vitamin D, magnesium deficiencies are incredibly common where Western diets are the norm.
Magnesium is used by your cells extensively.
And without enough magnesium, your cells don’t metabolize correctly and can’t use vitamin D efficiently.
“Magnesium, the second most abundant intracellular cation, plays a critical role in the synthesis and metabolism of parathyroid hormone (PTH) and vitamin D.”
Thankfully, magnesium is very available as a supplement. And you can take it along with your vitamin D so your vitamin D has a bigger impact on your health.
“High intake of total, dietary, or supplemental magnesium was independently associated with significantly reduced risks of vitamin D deficiency and insufficiency respectively.”
Vitamin D combined with magnesium can help you live longer, with studies showing that this combination helps to lower mortality rates.
“The associations of serum 25(OH)D [an enzyme produced from vitamin D3] with mortality, particularly due to cardiovascular disease and colorectal cancer, were modified by magnesium intake, and the inverse associations were primarily present among those with magnesium intake above the median.”
Big Pharma would rather give you all kinds of chemicals to help fix conditions such as cardiovascular disease, depression, and colorectal cancer.
And these chemicals usually have massive and nasty side effects.
A vitamin D and magnesium supplement can help to prevent or reverse all of this.
So…my opinion is that you should do everything in your power to heal your body naturally.
I can’t give medical advice, because I’m not a doctor. I am just a researcher.
But the men who have used our programs have had outstanding results in every area of health.
You can achieve optimal health if you understand how what you put into your body and how the systems in your body work together.
—–Important Message—–
Men are tightening up their sagging balls and making things bigger down there…
My balls were dangling down further…but they were actually smaller and less heavy…
And I felt like what I had never got hard anymore. I never even had morning wood.
My doctor said, “What do you expect? You’re getting older!” and didn’t have any ideas for me.
But something about that didn’t seem right. Why didn’t I have that sexual stamina and hardness that I used to have? I’m not THAT old!
Well, my problem was PENILE FIBROSIS…
This short article shows what is wrong in 22% of men (that their doctors don’t know about)…
Here is penile fibrosis solution to male problems that your doctor doesn’t know about…
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