Today, iron is present in red meat, but it is also added to flour and baked goods.
These baked goods contain a particularly toxic form of iron that depresses our metabolism and builds up in our brains.
Iron levels are skyrocketing because of industrial foods containing high amounts of added iron.
Most men get far too much iron in the iron accumulates and depresses their metabolism.
Iron is one reason why men can become victims of dementia in extreme cases, or cancer, or erectile dysfunction.
Women’s iron levels isn’t nearly as high as men’s. Perhaps that’s why women live longer than men.
Fortunately, men can use coffee to lower their iron level.
Here’s the “metabolic doubler” diet that men say “restores teenage metabolism”
How coffee keeps iron from being absorbed
Coffee inhibits up to 70% of the iron in a meal. If you eat a meal with bread that has been “iron enriched” and a hamburger (red meat contains a lot of iron), you’ll normally get toxic amounts of iron. These kill your metabolism and cause you to age quickly.
But if you have coffee with or after your meal, the coffee keeps the iron from entering your body.
Drinking even one cup of coffee can drastically cut the excess iron and help make a man feel and act younger.
Men who drink multiple cups of coffee every day are healthier and live longer. Perhaps because the coffee keeps excessive iron out of the man’s body.