This brings back the kind of erections you remember from your twenties…
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—-Important Message—-
This simple shake makes men stiffer than a baseball bat
When I was in high school, I had no problem getting stiff at a moment’s notice…
A hot girl could bend over in class and I would be hiding my boner under the desk for the next hour!
But eventually, as I got older, I started losing my stiffness…
I started wondering…
- Is it because I’m drinking too much?
- Too much stress?
- Not enough sleep?
- My diet?
What is it that’s keeping me from enjoying the same firm, solid, long-lasting erections that I used to enjoy as a young man?
I discovered the answer… and I found something that can bring back the kind of erections you had in your 20’s…
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Fat? Take your temperature
People with metabolic problems tend to be cold.
People with diabetes, obesity, and hypothyroidism (low thyroid) all tend to get colder before people with optimal metabolic function do.
It’s been known for decades that improving energetic metabolism by increasing thyroid hormone causes the body to warm up.
The cellular processes that help us to use more energy generate more heat. This means we hold on to less stored fat.
Research in both animals and humans has shown that obesity is associated with an inability to warm up.
And this is due to a lower metabolic rate.
Coldness and weight gain are sure signs of poor metabolism.
Poor metabolism is a problem which can be solved – although the solutions are different depending on the individual.
The human and animal research was carried out at the University of Cambridge, Cambridge, UK. The paper was published in Nature.
There are a number of different reasons for obesity.
One thing that we see is that obese people often tend to have lower metabolic rates – they are less able to “burn” energy.
“There are obese patients who find it difficult to maintain a normal body weight because they have such low energy requirements that even normal intakes of energy result in weight gain and obesity.”
Old metabolic ward experiments showed that some women could gain weight on 700-1000 calories per day.
Nobody believed them until the experiments were performed.
Some people can actually burn twice as much energy as others – even while doing the same amount of activity.
“Studies of both children and adults show that there can be a twofold difference in energy intake between individuals despite apparently similar patterns of physical activity.”
One of the ways that we burn off calories is by producing heat.
And researchers have suggested that differences in heat production may account for a tendency towards obesity.
“An individual variability in the capacity to dissipate heat by metabolic changes has therefore been suggested.”
Experiments on mice showed that hyperphagia (eating too much) is a cause of obesity…
But those experiments also show that it’s not the only cause.
Some mice are obese because they have low metabolic rates. (AKA increased metabolic efficiency.)
“In genetically obese mice there are two components involved in the deposition of excess body fat: hyperphagia and inreased metabolic efficiency.”
At some ambient temperatures, differences in the metabolic rate account for whether an animal will become obese or not.
“Metabolic efficiency is the major factor responsible for obesity when the animals are kept at 20 °C so these animals provide a model study of the link between metabolic rate and obesity.”
Animals with a tendency towards obesity have a decreased ability to produce body heat.
“Obese animals have an abnormality of thermoregulatory thermogenesis with a reduced thermogenic response to cooling.”
Some animals only have half of the heat generating response to a cold environment that others have.
Obese animals clearly have a decreased ability to produce cellular energy resulting in increased body heat.
“A defect in non-shivering thermogenesis can be confirmed by monitoring the thermogenic response to maximum doses of noradrenaline: the obese mouse has only half the thermogenic response of its lean littermate.”
The research also shows that generational obesity is also linked to a decreased ability to heat the body.
People whose parents were obese are more likely to be cold.
“We report here that obese adults with a family history of obesity have a reduced metabolic response to noradrenaline infusion compared with thin adults.”
The animal and human research clearly shows an underlying inability to produce sufficient cellular energy to heat the body as well in people with obesity.
“As the reduced non-shivering thermogenesis is also found in subjects with familial obesity who remain at normal weight by persistent dieting, the defect in non-shivering thermogenesis appears to be constitutional and not a secondary consequence of obesity.”
This is important because people who are cold and overweight should pay attention to how food and lifestyle affects their body temperature.
Things which reliably make you warm and comfortable are good for your metabolic health in the long term – and vice versa.
(Although, things which make you warm and uncomfortable for a short period of time may not be good for your energy production in the long term.)
Warm AND comfortable is the key.
—-Important Message About Losing Fat by Breathing It Out as Body Heat—-
This “breathe the fat out as body heat” hack burns an extra 800 calories a day while you sit on the couch
How does it work? It’s called mitochondrial uncoupling.
And it converts excess calories and fat directly into heat and carbon dioxide.
So instead of having to do wearying tedious exercise to get rid of fat, the fat simply burns off on its own…
In fact, Big Pharma is excited about it and researching this intensively:
It’s like you become a raging inferno…you feel warmer and the fat is burned off steadily and completely.
And you naturally start building more lean muscle mass without working out.
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