Trigger Warning: Explicit content ahead (NSFW)
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—-Important Message From Richard La Ruina—-
1,000s of guys are using this simple tactic to get these smoking hot girls into bed, night after night
And trust me, these guys aren’t all models or rich.
If you’ve ever seen a fat, balding, ugly guy with a hot chick…
There’s a good chance he’s using the same secret method I’m about to share with you.
It’s a method first discovered at Harvard University, a scientific phenomenon involving “mirror neurons”…
…and it’s helping 1,000s of older men get with beautiful young women who are leagues above them.
For the first time ever, somebody has turned this research into a simple step-by-step protocol…
A protocol that makes it effortlessly easy to attract women who would normally IGNORE you.
To see how it works, watch this (controversial) video here.
(Warning: May contain triggers)
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Is zinc worth it?
Zinc is an essential trace mineral which many people are deficient in.
It can be difficult to absorb – and older people are far more likely to have a zinc deficiency.
Zinc has many functions in the body – it’s critical for male sexual health and absolutely essential for optimal immunity.
One of the other important roles for zinc is in regulating inflammation.
Inflammatory cytokines (proteins) are linked to many different diseases.
Some of the most well-known inflammatory cytokines are closely tied to atherosclerosis.
Perhaps an even more important marker of atherosclerosis is lipid peroxidation.
This is the breakdown of unstable fats into harmful metabolites.
A human study showed that zinc is very effective at reining in inflammatory cytokines and lipid peroxidation – meaning it could have significant protective effects against atherosclerosis.
The human research was carried out at the Department of Internal Medicine, Wayne State University, Detroit. The Findings were published in the American Journal of Clinical Nutrition.
Inflammation and atherosclerosis occur together.
Inflammation is not the root cause of atherosclerosis, per se – that’s a topic for another article.
But inflammation, and inflammatory markers, are very important in atherosclerosis…
…because the things which cause atherosclerosis reliably increase inflammation too.
Meaning that if you can reduce inflammation and lipid peroxidation you will reduce your atherosclerosis risk.
“Inflammation and oxidative stress are common risk factors for atherosclerosis. Zinc can function as an anti-inflammatory and antioxidant agent. It may offer protection against atherosclerosis.”
This study was designed to see whether zinc lowers inflammatory markers and lipid peroxides which are specific risk factors for atherosclerosis.
“We speculated that zinc regulates the production of atherosclerosis related cytokines/molecules in humans.”
The researchers carried out a high-quality randomized, double blinded, placebo-controlled trial.
They recruited 40 older subjects between 56 and 83 years old.
The participants were randomly split into 2 different groups.
1 group was given a zinc supplement, and the other group received an inactive placebo. The study ran for 6 months.
After 6 months, the researchers took blood samples.
The blood samples were analyzed for inflammatory proteins related to atherosclerosis.
The blood samples were also analyzed for lipid peroxides which are an even greater risk for atherosclerosis.
Zinc supplementation increased levels of zinc in the blood.
Higher levels of zinc helped with all of the markers of atherosclerosis the researchers tracked.
“Zinc supplementation decreased high-sensitivity C-reactive protein, interleukin-6, VCAM-1 and MDA.”
That sentence may seem like gibberish to most people…
…but for people who study atherosclerosis, those are some of the most important markers for atherosclerosis risk.
The researchers also carried out a number of cell experiments which backed up their human study.
Adding zinc to cell cultures reduced the inflammatory proteins and lipid peroxides which are associated with atherosclerosis risk.
The findings of both lines of research supported the theory the researchers were testing.
Optimal zinc levels can significantly lower many of the risk factors associated with atherosclerosis.
“These findings suggest that zinc may have a protective effect in atherosclerosis because of its anti-inflammatory and antioxidant functions.”
Many of the biomarkers that were tested in this study are also extremely relevant and other chronic diseases…
…namely type II diabetes, obesity, and other forms of cardiovascular disease.
Zinc also helps to regulate hormones like testosterone and estrogen.
These hormones have major roles in atherosclerosis – and this is another reason why zinc is key in preventing this disease.
The researchers used a dose of 45mg of zinc per day.
That’s quite a lot – it can trigger nausea and can cause imbalances with other minerals if used long-term.
For most people, 4 ounces of oysters per week will keep your zinc levels stopped up.
Otherwise, a supplement of 10 to 15mg of zinc with 1 to 2mg of copper, per day, taken with a well-balanced meal, will do the trick.
High doses of zinc can be beneficial in some cases for short periods…
…but it’s something that needs to be watched a little more closely. You can take too much.
—-Important Message—-
Do this now to prevent heart attacks later (takes 90 seconds)
I’ve discovered what’s really causing heart disease and heart attacks in men…
And it’s not salt and it’s not cholesterol…
And I’ve also discovered a simple 90-second exercise that can help prevent heart attacks in the first place, with no side effects either.
So even if you have no history of heart disease…this could shield you from the world’s #1 killer in as little as 90 seconds a day…
Here’s the 90-second “exercise” that makes your body impervious to heart attacks
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