Why do I recommend you eat this?
Unsubscribe | Report as spam | Change email preferences
Story-At-a-Glance
Matt Cook here, and there are many fats that are good for men to eat.
But there is one fat that is absolutely awful for health and sexual performance.
And get this — it’s being marketed as being HEALTHIER when in reality it is a toxic poison they’re trying to sneak into all our foods.
Here’s the one fat I won’t ever eat and I recommend men stay far, far away from…
—-Important Message From Alex Bradford—-
This is the only supplement you’ll ever need
Ditch bottle after bottle of expensive supplements…
This ONE longevity secret will turn back the clock and give you the youthful health, energy, and immune system you deserve.
$50 million went into researching this 6-ingredient supplement…
And the clinical studies show these nutrients can:
- Help you live longer — and younger (by delivering age-defying compounds directly to your cells)
- Give your brain the ultimate upgrade to ELIMINATE memory fog, forgetfulness, low focus and more
- Strengthen your heart for maximum energy and endurance
- Sharpen your vision
- Turn back the clock on aching bones and joints
- Restore teenage like performance in bed
- …and much MUCH more…
Get your bottle of this powerful longevity supplement for the lowest price ever offered
You’ll also get two exclusive bonuses valued at $39.90…absolutely FREE!
———-
Can margarine ever be good for you?
The idea that saturated fats cause disease is part of a suite of long-disproven theories…
Theories about the role of cholesterol and saturated fats in cardiovascular and metabolic health.
The theory was that saturated fats from animal products could increase cholesterol…
And that increase in cholesterol led to the buildup of plaques in the cardiovascular system.
It has also been claimed that saturated fats themselves build up in the cardiovascular system – causing disease.
These were pretty bad ideas to begin with – and they’ve been completely disproven over the last few decades.
Nevertheless, the idea that saturated fats cause disease is still a widely held belief by many people and many doctors.
Yet, when researchers at New York University looked at the relationship between dietary habits and lifestyle diseases over the last 200 years…
Their findings yet again disproved the claims about saturated fats.
The truth is that saturated fats are stable, health giving nutrients.
The unstable polyunsaturated fats which come from vegetable oil and fish oils are instead the major cause of modern disease.
The review of human dietary trends in the US was carried out at New York University. The paper was published in Frontiers in Nutrition.
“We reviewed data on the American diet from 1800 to 2019.”
The authors of this study looked at nutritional information available for the US population for a period of 219 years.
“We examined food availability and estimated consumption data from 1800 to 2019 using historical sources from the federal government and additional public data sources.”
It is certainly true that people are eating far more processed and highly processed foods.
“Processed and ultra-processed foods increased from <5 to >60% of foods.”
There are a whole host of food categories which have become a much larger part of the diet over this long time period.
“Large increases occurred for sugar, white and whole wheat flour, rice, poultry, eggs, vegetable oils, dairy products, and fresh vegetables.”
And while childhood mortality and a number of previously common health problems have decreased…
We now have a whole host of modern health problems including metabolic and cardiovascular diseases.
Some claim that saturated fats from animal products are the cause of these diseases…
And that polyunsaturated fats from vegetable oils are good for the heart and metabolism.
But as cardio-metabolic diseases increase we have seen a decrease in saturated fat consumption.
The modern health epidemics are accompanied by an increase in vegetable oil consumption.
“Saturated fats from animal sources declined while polyunsaturated fats from vegetable oils rose.”
A number of other food categories increased over the same time period.
And you really need to look at the biochemical effects of all of these foods in order to know which ones are causing which health problems.
If you have read my articles for any period of time…
Then you will be familiar with at least some of the innumerable studies showing…
…that the polyunsaturated vegetable oils are the major cause of modern diseases!
“Non-communicable diseases rose over the twentieth century in parallel with increased consumption of processed foods, including sugar, refined flour and rice, and vegetable oils.”
It is also true that the decrease in saturated fats from animal products probably plays into our current health woes.
The saturated fats help to catalyze energetic metabolism and buffer against the detrimental effects of vegetable oils in the body.
“Saturated fats from animal sources were inversely correlated with the prevalence of non-communicable diseases.”
All of the data contradicts the idea that saturated fats and elevated cholesterol are at the root of modern cardio-metabolic health problems.
Because as these health problems became epidemic we were consuming less saturated fat and more vegetable oil.
“These changes paralleled the rising incidence of non-communicable diseases, while animal fat consumption was inversely correlated.”
You should always consult your healthcare practitioner for guidance on medical diagnosis and treatment.
—-Important Message—-
Why men want to eat more sugar
Remember never feeling cold as a kid, even when you were playing outside without a jacket?
That’s because as kids, we are always running a hot, fast metabolism…
And it’s because our bodies are constantly burning SUGAR.
YOUTH is sugar burning. Even scientists agree!
But as we age, our metabolisms get slow and cold, and instead of burning sugar for energy, the body starts burning fat…
And believe it or not, this is a BAD thing.
Do you know what eventually happens to men who only burn fat and not sugar?
Diabetes, low testosterone, erections problems, obesity, more age-related diseases, even cancer…
So a hot, fast sugar-burning metabolism is the key to remaining young and healthy no matter how old you are.
And it starts with eating sugar — and sipping on this…
———-
