Is calcium the enemy? Is calcium being pulled out of the bones and deposited into your blood vessels?
Story-At-a-Glance
Matt Cook here, and plaque in the blood vessels is often caused by calcium.
But the so-called gurus and health “experts” get this all wrong.
They say that too much calcium is a bad thing.
But it’s not.
Calcium is deposited into soft tissue and into the blood vessels ONLY because of elevated parathyroid hormone — this bad hormone is pulling the calcium out of your bones…
And depositing it into your blood vessels, where it blocks up blood flow.
So here’s how to make sure calcium stays put — and this can do amazing things for your health and even your rockiness…
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Calcium’s hidden danger
Many people are unaware of the dangers of out-of-place calcium.
Atherosclerosis, chronic kidney disease, and osteoporosis are some examples of diseases which are caused when calcium leaves the bones and becomes deposited in the soft tissues.
Parathyroid hormone is the hormone which controls the movement of calcium.
High levels of parathyroid hormone pulls calcium out of the bones and dumps it into your blood vessels and kidneys.
Numerous things can increase parathyroid hormone — low dietary calcium is a well known cause of high parathyroid.
But the role of magnesium is often overlooked.
Magnesium helps to keep parathyroid hormone down — and it helps to keep calcium out of the blood vessels, where it otherwise builds up as plaque — causing atherosclerosis.
The review of human medical research was carried out at the University of Toronto.
The findings were published in the journal of the International Society for Peritoneal Dialysis.
High levels of parathyroid hormone release massive quantities of calcium from bone stores.
This calcium infiltrates soft tissue like blood vessels and organs — causing disease.
High parathyroid hormone is called hyperparathyroidism.
Medical researchers divide this disease into two different categories.
First is primary hyperparathyroidism — this is where there is a problem with the parathyroid gland itself.
Secondary hyperparathyroidism occurs when something outside of the parathyroid gland triggers it to produce dangerously high levels of parathyroid hormone.
This type of parathyroid problem is almost always found in people with severe kidney disease.
“Secondary hyperparathyroidism is present in most patients with end-stage renal disease.”
In kidney patients — and other people — high parathyroid hormone causes vascular calcification (atherosclerosis) and death.
“Secondary hyperparathyroidism is linked to bone disease, vascular calcification, and mortality.”
This research involved analyzing previous studies carried out on people with severe kidney disease.
The researchers analyzed this prior research to see if there was any link between magnesium, parathyroid hormone levels and vascular calcification.
“We reviewed all published studies on the relationship between magnesium, parathyroid hormone and vascular calcification in dialysis patients.”
The vast majority of studies showed that lower magnesium was associated with higher parathyroid hormone.
Higher levels of parathyroid hormone are bad news.
“14 of 17 studies showed a significant inverse relationship between serum magnesium and parathyroid hormone.”
The lower the levels of magnesium in the blood, the higher parathyroid hormone was.
Now, this doesn’t tell us whether low magnesium causes elevated parathyroid hormone.
But the researchers also looked at the relationship between magnesium and calcification — the harmful, out of place calcium deposits.
“Numerous studies indicated an inverse relationship between magnesium and vascular calcification.”
People with lower levels of magnesium in the blood had a greater degree of calcification.
That is a smoking gun!
Calcification is triggered by high levels of parathyroid hormone.
So it seems that low magnesium could trigger high parathyroid hormone leading to calcification.
Calcification is actually a major complication in severe kidney disease.
And so, low magnesium could be a major factor in the health problems of the people taking part in this research.
But it’s not just people with severe kidney disease you should be concerned about calcification.
Calcification is a major factor in atherosclerosis and calcification of the heart. It can be a major driver of high blood pressure.
And already, researchers have found a link between low magnesium and increased calcification in the general population.
“Current literature shows an association between low magnesium and cardiovascular disease in the general population.”
It’s well-known that people need adequate levels of dietary calcium and vitamin D in order to prevent calcification.
But there is a growing amount of research showing that magnesium is also essential to keep calcium in its place — by controlling parathyroid hormone.
“We believe that the role of magnesium in secondary hyperparathyroidism and vascular calcification merits further investigation.”
Magnesium is one of those nutrients that is very hard to get in the diet — and most people would benefit from supplementing it.
—-Important Message From Matt Cook About Parathyroid Hormone—-
These 4 foods naturally lower dangerous parathyroid hormone in men
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These are yummy foods you’ve been told to stay away from…foods that are delicious and satisfying…
Foods that are chalked full of the 2 key nutrients our bodies need to regulate this dangerous parathyroid hormone…
Here are the 4 “guilt-free” foods that lower parathyroid hormone in men
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