See why 1,000s of men are using this simple hack
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—-Important Message from Pure Body Innovations—-
Try this 8 second rubber band trick for stiffer boners
Hi, I’m Dr. Leo Shub, and I’ve discovered a secret rubber band trick…
…that triggers explosive, on-demand stiffies.
It’s completely safe, and doesn’t require treatments.
Yet it’s so simple…
You can do it from the comfort of your sofa, while sitting, in 8 seconds flat.
Try this 8 second stiff-meat trick
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Do fat men live longer than skinny men?
The obesity paradox is the name given to an idea that overweight and obese people live longer…
…or are more likely to survive when diagnosed with a number of chronic diseases, including cancer.
Numerous studies have shown that, on average, overweight and obese people do live longer after receiving certain diagnoses.
It is a confusing observation because body fat itself produces hormones and proteins which cause inflammation and disease.
Many people use the observation to argue that obesity is a healthy state.
But the truth is that the obesity paradox is misleading – it is an artifact of testing.
When researchers look at obesity simply as a factor of BMI they find that overweight and obese people live longer.
But when they took a look at fat-free mass they found that this is the most important factor.
Obese people only live longer when sick if they carry more muscle than people who weigh less.
Obese people with low levels of muscle mass fare the worst.
The human research was carried out at Catholic University of Pelotas, Pelotas, Brazil. The findings were published in the American Journal of Clinical Nutrition.
“Obesity, defined by body mass index (BMI), appears to have a paradoxical protective effect in several chronic diseases.”
Body mass index (BMI) is a very basic way of measuring body weight combined with height.
We can have 2 people with the same BMI who have very different levels of muscle and fat. BMI does not differentiate between the 2.
“We investigated the obesity paradox in cancer patients by using body composition.”
Bodybuilders, for example, may be extremely lean when they compete – yet according to BMI most of them would be obese.
This research was carried out in cancer patients before they underwent chemotherapy.
“The study was an observational study of 175 cancer patients assessed before chemotherapy.”
The researchers calculated BMI for all the participants in the study.
But they also measured their body fat using electrical impedance devices.
This gives us a more accurate estimation of how much fat and fat-free mass the individuals carry.
As well as obesity, the researchers used a categorisation of sarcopenia – clinically low muscle mass.
This is possible with electrical impedance testing but not BMI.
“Low muscle mass (sarcopenia) was defined as fat-free mass index (fat-free mass divided by the square of height) <17.5 (men) and <15.1 (women).”
There were plenty of overweight and obese people in the study according to the BMI.
“According to BMI criteria, 60% of patients were overweight or obese.”
And according to BMI, overweight and obese people lived longer than those with normal weight – more than 25% longer on average.
Those with low body weight had even shorter survival times.
“The median survival time for overweight (2.64 y) and obese (2.61 y) patients was significantly higher than for patients with a normal (2.04 y) or low (0.52 y) BMI.”
But the study also showed that people with clinically low muscle mass had shorter survival times…
And obesity was only associated with longevity when those individuals did not have clinically low levels of muscle mass.
“Obesity predicted higher survival rates only when sarcopenia was absent.”
In fact, in the more accurate analysis, muscle mass, not fat, is the best predictor of longevity.
Those with clinically low levels of muscle were more than five times more likely to die.
“Analysis showed that sarcopenia was an independent predictor of higher mortality (HR: 5.19) after we controlled for BMI, age, and tumor stage.”
The obesity paradox is an artifact of imperfect testing – due to the crude nature of the body mass index scoring.
It does not account for differences in muscle mass – which is a more significant element.
“The obesity paradox is present in cancer patients only when obesity is defined by BMI.”
Obese people with clinically low levels of muscle feared the worst in this cancer study.
“Patients with sarcopenic obesity had the poorest prognosis. Cancer patients with high mortality risk can be identified by a body-composition assessment.”
Muscle improves energetic metabolism – something very important in surviving chronic disease.
Body fat produces hormones like estrogen and inflammatory proteins which decrease energy and worsen disease.
The obesity paradox is a dangerous myth created by thoughtless use of the BMI standard.
—-Important Message—-
Mitochondrial uncoupling burns an extra 400-800 calories a day while you sit on the couch
How does it work? It’s called mitochondrial uncoupling.
And it converts excess calories and fat directly into heat and carbon dioxide.
So instead of having to do wearying tedious exercise to get rid of fat, the fat simply burns off on its own…
In fact, Big Pharma is excited about it and researching this intensively:
It’s like you become a raging inferno…you feel warmer and the fat is burned off steadily and completely.
And you naturally start building more lean muscle mass without working out.
Here’s how to use mitochondrial uncoupling “breathe the fat out” and get more lean muscle mass
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