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It takes 10 seconds and there’s no chemicals or exercise involved.
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Hidden finger technique (gets you hard and keeps you going for 30 minutes or more)
The hidden finger technique keeps you going and going so she can come again and again.
It works even if you don’t happen to have an erection.
It’s one of the MANY things you’ll see in the first 10 minutes of this presentation – go there now.
Here’s what you’ll discover:
- The hidden finger technique that keeps you going and going and going so she can come and come again
- How to enter her tonight with total confidence with this special technique you will use over and over, every day for the rest of your life (and how to have sex every day…the key is for her to love it as much as you do)
- What to do if you do NOT have a partner and still want to have more erections, and last longer during sex
- The exact formula for making sure she is more than satisfied and you feel more and more pleasure and sensation, no matter where you’re starting from.
Discover here how to satisfy her and yourself in the first 10 minutes (and last over 30 minutes.)
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3 ways to undo the damage caused by sitting all day.
It’s been all over the news that sitting on your butt all day long is “the new smoking.”
What that means is that sitting for long periods creates significant health risks.
But, as with most things, knowing this is one thing, understanding what to do about it is a completely different thing.
And good luck getting any real advice from your doctor on how to move more and sit less.
They just don’t know, because it’s not what they’re trained to know.
But that’s okay. Because I’m here to bring you the data.
And this data shows us that even small amounts of low-level activity can make a huge difference.
There are people who love to spend hours in the gym working out… and then there’s everyone else.
If you are in the second group, but going to the gym to work out every day doesn’t thrill you, then I have really good news for you…
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Every single bit of movement helps. In fact, it’s very impressive how much it actually does help.
“The benefits of low-intensity physical activity, such as standing, walking, or doing household chores, can be more health beneficial than once thought. Replacing half an hour’s sedentariness a day with everyday activity reduces the risk of fatal cardiovascular disease by 24%.”
Wow! A 24% decrease in the risk of dying from heart disease…
From just 30 minutes more a day of ANY kind of physical activity – even doing the dishes.
That’s a really big deal.
Especially since sitting for really long stretches seems to be so dangerous.
“In an earlier study, we also showed that people who sit still for more than 10 hours a day have a 2.5 times higher risk of early death than people who sit for less than 6.5 hours a day…”
And to make this even more exciting, this study’s data is based on motion trackers, not personal reporting.
“The activity level of the participants is measured using motion trackers, and compared with data on deaths and causes of death from Swedish registries.”
Using motion trackers is a good thing because when people self-report their own physical activity they are usually way off.
So I’m confident that this data is accurate.
“Previous studies asked participants about levels of physical activity, but this can lead to reporting error since it’s hard to remember exactly for how long one has been sitting or moving around.”
Getting an extra 30 minutes of activity a day is pretty easy.
There are several methods I like to use to increase my daily activity, and I’m going to pass them along so you can use them too.
First, get a headset for your phone.
Anytime you’re on a call stand up. And pace around if you can.
This doesn’t have to be strenuous, just plain old moving helps.
As a bonus, I find that when I’m pacing it’s a lot easier for me to focus on the person I’m speaking with.
Second, set a timer.
Different people have different focus intervals…
But most people can focus for about 90 minutes at a time max.
Set your timer for your own typical focus interval – 25 minutes to 90 minutes usually works – and at the end of that time period stand up and move a bit.
This simple trick can really help to keep you more active. And it certainly helps to keep you from getting stiff as you sit.
Third, use “if/when” statements.
If-when statements help you to remember when to move.
For example, if/when the commercial comes on, then I will get up and tidy the coffee table. (And, yes, this does count as movement.)
Basically, the rule of thumb here is to replace even a little bit of sitting with something that is more active.
By working this into your daily life you will increase your odds of living longer by 24%.
That’s not too shabby.
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80% of men have cancer cells in their body even if they don’t “have” cancer… Can this prevent cancer from developing?
When men age, their metabolism slows down. Their bodies stop burning fuel.
And cancer cells are constantly forming.
In the best of circumstances, the immune system deals with those cells.
But often it does not.
The cancer cells turn into tumors – and at this point, the man has a “cancer metabolism.”
Dr. Otto Warburg won the Nobel Prize for his discovery of cancer metabolism and how to stop it.
But his findings have been ignored again and again in the constant quest for more expensive treatments.
And those treatments don’t work.
They call the cancer metabolism the “Warburg effect” – Dr. Warburg discovered that cancer cells grow in a body suffering from a very low metabolism.
And Dr. Warburg also found that cancer cells grow in a body lacking enough oxygen.
Low oxygen levels. Slow metabolism. Cancer breeds there.
To prevent or even reverse cancer, a man has to banish the cancer metabolism…
How can he do it?
Well, as it turns out, it is EASY to escape the cancer metabolism.
And the side benefit is a return of youthful sexual prowess…
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