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Studies reveal the 2 horrible reasons why you need to stay away from Splenda…
——Important Message——-
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2 reasons never to use Equal or Splenda
Many sugar substitutes have been shown to have negative health effects – mostly on the gut and the brain.
A new study shows that the sweetener Splenda could cause pathological changes in the gut of people with a predisposition to Crohn’s disease.
This study found that the sweetener changed gut bacteria and increased inflammation.
This animal study was carried out at the Case Western Reserve School of Medicine. The results were published in the Journal of Inflammatory Bowel Diseases.
Scientists had already gathered information that showed that artificial sweeteners can double the risk of serious gut disorders such as Crohn’s disease.
Crohn’s disease is a condition where parts of the gut become severely inflamed.
It can be very painful and it can lead to cramping and diarrhea.
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“Studies indicate that the use of artificial sweeteners doubles the risk for Crohn’s disease.”
This study was a six-week experiment. It looked at the effect of Splenda on gut inflammation and gut bacteria in mice.
“We tested the impact of 6-week supplementation with a Splenda on both the severity of Crohn’s-like inflammation and the gut bacteria.”
The study used two types of mice.
One type of mouse was normal and healthy. The other group had a tendency to develop Crohn’s-like symptoms.
Splenda disrupted the gut bacteria in all of the mice.
The artificial sweetener caused an increase in the growth of bad bacteria.
These bacteria are associated with Crohn’s disease. They are also with diabetes and leaky gut syndrome.
“Splenda promoted gut bacteria imbalance in all mice.”
In the Crohn’s-susceptible mice, there was an overgrowth of dangerous E. coli bacteria.
These bacteria were also found to be infiltrating the connective tissue in the guts of the mice.
“Splenda promoted E. coli overgrowth and bacterial infiltration into the connective tissue.”
This bacterial infiltration is a suspected trigger for inflammation – one that may lead to Crohn’s-like symptoms.
The Crohn’s-prone mice also showed an increase in an enzyme called MPO.
This enzyme’s function is to fight bacterial infection through inflammation – so this may also be implicated in Crohn’s disease inflammation.
“MPO activity was increased in Crohn’s prone mice with Splenda compared with non-supplemented mice.”
The study shows that Splenda causes harmful changes to gut bacteria in all mice.
But only the mice prone to Crohn’s disease had an inflammatory reaction to Splenda.
“Although Splenda may promote bacterial alterations in all mice, this did not result in elevated MPO levels in healthy mice, only Crohn’s-prone mice.”
These results suggest that Splenda may be a risk for individuals with Crohn’s disease.
The authors point out that there are two ingredients in Splenda. They are not sure which ingredient is the problem – or if both are.
“The consumption of sucralose/maltodextrin-containing foods might exacerbate intestinal reactivity in individuals with a pro-inflammatory predisposition, such as Crohn’s.”
Many people believe that natural sugar can cause inflammation leading to gut problems.
Yet some studies indicate that there may be some confusion about that because “sugary” foods often contain artificial sweeteners.
“Dietary surveys indicate that 10% of patients suffering from inflammatory bowel disease believe that ‘sugary foods’ trigger flare-ups.”
The studies have shown a strong association between artificial sweeteners and increased risk of gut inflammation.
It seems more likely that artificial sweeteners, rather than sugar, cause the inflammation.
“Studies have shown a strong association between the use of artificial sweeteners and an increased risk for inflammatory bowel disease.”
The lead author of the study believes that people with inflammatory bowel disease should be cautious with Splenda.
People should also be suspicious of anything containing either of the ingredients that make up Splenda – sucralose and maltodextrin.
“Patients with Crohn’s disease should think carefully about consuming Splenda or products containing sucralose and maltodextrin.”
Many other artificial sweeteners also have negative effects on gut bacteria.
You should see a healthcare professional about treating and diagnosing inflammatory bowel disease.
——-Important Message——-
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